My first WI after week one

emilycarr71404 · June 2013

I lost 8.4 pounds! Whoohoo!

kindasortachewy · June 2013

Great job - don't get sad if you weight loss slows down and keep the motivation from this moment right now to keep you going

Janey142 · June 2013

that is incredible!!! well done you must be soooo chuffed xx

khall86790 · June 2013

8.4lbs in one week?
What?
How?
You couldn't have lost 8.4lbs of actual body weight in 1 week.

kaybee9489 · June 2013

8.4lbs in one week?
What?
How?
You couldn't have lost 8.4lbs of actual body weight in 1 week.

A lot of people lose large amounts of weight in the beginning because of water weight from changing their eating habits. No, it was probably not all fat, but water weight and bloating also makes a big difference!

Congrats!

londonboyben · June 2013

wow, thats a lot in a week, excellent

agree with kindasortache, don't be too down hearted if you don't keep up that sort of loss, but as a start that's fantastic, well done

emilycarr71404 · June 2013

I know it was a lot of water weight but some of it was fat! I know next week won't be as much but I am just enjoying the moment for what it is.

msimswil · June 2013

The same thing happened to me when I started. It feels wonderful. Good for you. Keep at it.

coopers11 · June 2013

Keep at it! What a great result!

CherylP67 · June 2013

I lost 8 my first week too, I'm sure most of it was water, but it was so motivating. Keep up the good work!

rhall9058 · June 2013

Great job - don't get sad if you weight loss slows down and keep the motivation from this moment right now to keep you going

^^^^ This

Keep that motivation when things come back down to a normal level. This is great for week one, but it will slow down, just know that NOW!!!

mookybargirl · June 2013

A great start = well done to you :flowerforyou:

My first WI after week one

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