Grilled Veggie pizza recipe

JPitbull91
JPitbull91 Posts: 33
edited January 27 in Food and Nutrition
I found this on a website a few years back and its beaut!!!!! give it a go...

Serves: 4

Yields: 4 main-dish servings

Total Time: 30 min

Ingredients
U.S. Metric Conversion chart

2 medium mushroom caps, sliced
1 small (4- to 6-ounce) red onion, sliced into rounds
1 small yellow summer squash, sliced
1 tablespoon(s) olive oil
Salt
Pepper
1 pound(s) whole wheat pizza dough
2 plum tomatoes, thinly sliced
1/2 cup(s) (2 ounces) shredded smoked mozzarella
1/4 cup(s) packed fresh basil leaves, sliced

Directions

Preheat grill on medium. Brush mushrooms, onion, and squash with oil; sprinkle with 1/4 teaspoon each salt and pepper.
Grill vegetables, covered, 6 minutes or until tender and browned, turning once.
Remove from grill and separate onion rings; set aside. Reduce heat on grill to medium-low.
Cover large cookie sheet with foil; spray with cooking spray. Stretch dough into 10 inch by 14 inch rectangle.
Place on cookie sheet.
Lift dough and foil; place, dough side down, on grill, gently peeling off foil. Cover; cook 3 minutes or until bottom is crisp. Turn crust over. Quickly top with tomatoes, vegetables, and cheese. Cover; cook 2 minutes longer or until bottom is crisp. Slide onto cutting board; garnish with basil.

Nutritional Information
(per serving)
Calories 375
Total Fat 10g
Saturated Fat 2g
Cholesterol 11mg
Sodium 695mg
Total Carbohydrate 58g
Dietary Fiber 9g
Sugars --
Protein 13g
Calcium --

Replies

  • Next time you make it post a pic... Sounds good, I worry I would find a way to ruin it by adding some kind of meat to it, will have to resist the temptation!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    or u can just eat real pizza delivered andCalories in

    Hot And Ready




    Little Ceasers Hot and Ready Pepperoni (1 Slice)


    Nutrition Facts

    Calories in Little Ceasers Hot and Ready Pepperoni (1 Slice)

    Serving Size: 1 serving

    Amount Per Serving
    Calories 280.0
    not have to cook it for less cals
  • JPitbull91
    JPitbull91 Posts: 33
    or u can just eat real pizza delivered andCalories in

    Hot And Ready




    Little Ceasers Hot and Ready Pepperoni (1 Slice)


    Nutrition Facts

    Calories in Little Ceasers Hot and Ready Pepperoni (1 Slice)

    Serving Size: 1 serving

    Amount Per Serving
    Calories 280.0
    not have to cook it for less cals

    I live in the UK but thanks for the input! of course you can add healthy lean turkey if u fancy the meaty twist~!!
This discussion has been closed.