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How to enter Body Pump

marbiewonders
marbiewonders Posts: 2
edited January 27 in Fitness and Exercise
I just started doing Body Pump and I have no idea how to enter it in the exercise diary. Should I jus put it under Aerobics or something else

Replies

  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Probably aerobics or step aerobics.
  • nopeekiepeekie
    nopeekiepeekie Posts: 338 Member
    create your own exercise in the database called Body Pump for easier tracking (if you track such things)
  • fitbum19
    fitbum19 Posts: 198 Member
    I think you should use a calorie counting device such as BodyMedia FIT, syncs up with MFP and everything!!
  • SmallestGoal
    SmallestGoal Posts: 20 Member
    I put it down as "Circuit Training", to get some cardio calories logged. I just remember what weights I use rather than log them in the strength category.
This discussion has been closed.

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