How to enter Body Pump

marbiewonders Posts: 2 Member

June 2013 edited January 27 in Fitness and Exercise

I just started doing Body Pump and I have no idea how to enter it in the exercise diary. Should I jus put it under Aerobics or something else

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Replies

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  KarenJanine Posts: 3,497 Member

  June 2013

  Probably aerobics or step aerobics.

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  nopeekiepeekie Posts: 338 Member

  June 2013

  create your own exercise in the database called Body Pump for easier tracking (if you track such things)

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  fitbum19 Posts: 198 Member

  June 2013

  I think you should use a calorie counting device such as BodyMedia FIT, syncs up with MFP and everything!!

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  SmallestGoal Posts: 20 Member

  June 2013

  I put it down as "Circuit Training", to get some cardio calories logged. I just remember what weights I use rather than log them in the strength category.

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