How to enter Body Pump
marbiewonders
Posts: 2
I just started doing Body Pump and I have no idea how to enter it in the exercise diary. Should I jus put it under Aerobics or something else
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Replies
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Probably aerobics or step aerobics.0
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create your own exercise in the database called Body Pump for easier tracking (if you track such things)0
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I think you should use a calorie counting device such as BodyMedia FIT, syncs up with MFP and everything!!0
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I put it down as "Circuit Training", to get some cardio calories logged. I just remember what weights I use rather than log them in the strength category.0
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