Where should I go for Lunch?

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OtterAmber
OtterAmber Posts: 49 Member
in Food and Nutrition
Anyone have any recommendations for some healthy picks at any of these places?

I have a Panera Bread, Chipotle, Habit Burger, Burger King, Starbucks nearby.

Replies

  • herblackwings39
    herblackwings39 Posts: 3,930 Member
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    Chipotle. If you have a Chipotle nearby it's always that. Panera Bread as a close second. I really like their soup.
  • tikkathyme
    tikkathyme Posts: 28 Member
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    Panera has some great low-calorie options and is my pick for a relatively healthy chain restaurant meal. A cup of soup and 1/2 a sandwich (depending on which you choose) is around 400 calories.

    I think I usually get the regular turkey sandwich and a cup whatever soup sounds good. The one near me has calories on the menu which is great, MFP database has almost everything as well.
  • mehaffeymk
    mehaffeymk Posts: 154 Member
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    panera and get the bbq chopped chicken salad!
  • tryin08
    tryin08 Posts: 41 Member
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    chipotle! get brown rice instead of cilantro rice. no sour cream or guacamole. i'm low carb so I also try to stay away from the tortillas and the corn.
  • KissMeImShtFaced
    KissMeImShtFaced Posts: 85
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    I came to suggest sushi but it doesn't look like an option. Doh!
  • trixie315
    trixie315 Posts: 95 Member
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    Panera - choose the vegetable pesto soup or black bean, they are the lowest in cals. I also really like the thai chopped salad too but don't know the nutritional info. They have all that on their website :) Enjoy!
  • DRJ311
    DRJ311 Posts: 58 Member
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    Panera, then Chipotle in second.
    Both are loaded with sodium no matter what you get, so try to drink lots of water in the coming days to flush it out.
  • britzzie
    britzzie Posts: 341 Member
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    Chipotle--salad with light cheese and sour cream. Still has great flavor!

    Panera-Asian chicken salad, no wontons!!

    Both delish. I'm jealous now.
  • amyx593
    amyx593 Posts: 211 Member
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    Love a Chipotle burrito bowl! I get half chicken, half steak, brown rice, black beans, corn salsa, hot salsa, fajita veggies. Mmmm
  • ECos81
    ECos81 Posts: 25 Member
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    Chipolte burrito bowl, brown rice, black beans, veggies, chicken, salsa. No cheese or sour cream! Its filling and tatsty!
  • Daniloveshockey94
    Daniloveshockey94 Posts: 348 Member
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    Chipotle, I get a salad, with brown rice, black beans, double steak, veggies, sour cream and cheese!!!
    It's sooo addicting though!
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
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    Chipotle.
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
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    I had a grilled chicken cool wrap from Chick Fil A for 330 calories and a water....super filling
  • suaku
    suaku Posts: 45
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    I love Chipotle (salad, no dressing, chicken, black beans, hot sauce and mild sauce, and a side of guacamole), but Panera Bread has a new secret low-cal menu that may be available at your store.

    Here's the link from my blog: http://www.cuttingmeinhalf.com/2013/02/panera-breads-introduces-low-calorie.html
  • Mario_Az
    Mario_Az Posts: 1,331 Member
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    Chipotle
  • chandanista
    chandanista Posts: 986 Member
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    Of everything you listed, the only one I have in my town is a Burger King.

    When I go there I get the veggie burger, hold the mayo, with a side salad and use my own dressing. It's all right for one meal in the day.
  • BL_Coleman
    BL_Coleman Posts: 324 Member
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    panera ( brocoli and cheese soup with bread) under 500 calories and 5 bucks!
  • cwaters120
    cwaters120 Posts: 354 Member
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    Panera bread - IF you order off their hidden menu. I usually get steak lettuce wraps and a French onion soup NO cheese NO crouton and, of course, the apple on the side with an unsweetened iced tea :bigsmile: OHHHH SO GOOD!

    http://mypanera.panerabread.com/articlestips/article/access-into-paneras-hidden-menu/

    Also, they have an interactive menu planner so you can see what you calories, etc are before you go :drinker:
  • katy84o
    katy84o Posts: 744 Member
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    I went to chipotle the other day and got a veggie burrito bowl- no rice. It had black beans, lettuce, tomato, corn, the green salsa and the fajita veggies. 260 calories and filled me up. Loaded with sodium though, but most fast food is. I haven't been to panera in a few years, but the have the soups and salads.
  • MsEndomorph
    MsEndomorph Posts: 604 Member
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    Just came back from lunch at Panera. Delish! Had a cup of summer corn chowder and half a napa chicken salad sandwich, all for around 400 calories. There are some healthier choices as far as the sandwich goes (yummy salads, for one), but I'm feeling tired and I needed a splurge (and I can only eat about 2/3 of a Pick Two anyway.)

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