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SEVERAL NSVs!!!! ALL IN ONE MONTH!!!
cm1458
Posts: 742 Member
Hey! It's NSV city for me this month! Here goes!
-Haven't weighed myself since 5/28, nor am i tempted to! (After being addicted to the scale for 8 months!!!!)
-Started exercising 6 days a week, for 30-60min, even when I don't want to.
-burned 4,462 cal since 6/10/13, through 8hr 15min of exercises
-I'm getting biceps
-I'm getting abs
-I'm getting a nice booty
-I'm getting a natural lift
-I have ENERGY
-I feel good!
-My endurance and confidence have improved ten-fold!
-There has been a dish of candy on my desk for a month. I haven't eaten even one piece!
-ETA I've been getting grilled chicken w rice instead of burgers and fries every time we go out to eat
annnd this isnt really related to fitness... but
-I had my first mini "concert" this passed Friday :bigsmile:
Just thought I'd share
have a wonderful day!
-Haven't weighed myself since 5/28, nor am i tempted to! (After being addicted to the scale for 8 months!!!!)
-Started exercising 6 days a week, for 30-60min, even when I don't want to.
-burned 4,462 cal since 6/10/13, through 8hr 15min of exercises
-I'm getting biceps
-I'm getting abs
-I'm getting a nice booty
-I'm getting a natural lift
-I have ENERGY
-I feel good!
-My endurance and confidence have improved ten-fold!
-There has been a dish of candy on my desk for a month. I haven't eaten even one piece!
-ETA I've been getting grilled chicken w rice instead of burgers and fries every time we go out to eat
annnd this isnt really related to fitness... but
-I had my first mini "concert" this passed Friday :bigsmile:
Just thought I'd share
have a wonderful day! 0
Replies
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Congratulations!! You don't need a scale!! Just measure yourself, because the size of your clothes is all that really matters!!!0
-
You're my hero today.
You started out about where I did and are in the spot now where I want to be.0 -
Good for you! I have been free from the scale for a few days, and so far, I am loving it!0
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You are awesome. That is all.0
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Someone please tell me what an NSV is.0
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Someone please tell me what an NSV is.
NSV means "Non-Scale-Victory"
Which is when someone has a little "victory" over something other than weight0 -
Thank you all! You're awesome!0
-
Hey! It's NSV city for me this month! Here goes!
-Haven't weighed myself since 5/28, nor am i tempted to! (After being addicted to the scale for 8 months!!!!)
-Started exercising 6 days a week, for 30-60min, even when I don't want to.
-burned 4,462 cal since 6/10/13, through 8hr 15min of exercises
-I'm getting biceps
-I'm getting abs
-I'm getting a nice booty
-I'm getting a natural lift
-I have ENERGY
-I feel good!
-My endurance and confidence have improved ten-fold!
-There has been a dish of candy on my desk for a month. I haven't eaten even one piece!
-ETA I've been getting grilled chicken w rice instead of burgers and fries every time we go out to eat
annnd this isnt really related to fitness... but
-I had my first mini "concert" this passed Friday :bigsmile:
Just thought I'd share have a wonderful day!
work it hot tamale!!!0
This discussion has been closed.
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