Workout Cals from DVDs
medavidcook
Posts: 129 Member
hello All,
i see that there are alot of posts about how many cals burned during a fitness dvd,
I came across a good site
http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969&page=2
all you need to do is put your weight in (lbs) then duration and then search for the dvd and then click search it shows you in the option below.
Hope this helps people work things out.
i see that there are alot of posts about how many cals burned during a fitness dvd,
I came across a good site
http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969&page=2
all you need to do is put your weight in (lbs) then duration and then search for the dvd and then click search it shows you in the option below.
Hope this helps people work things out.
0
Replies
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That's very cool - thank you!0
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