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Workout Cals from DVDs

medavidcook
medavidcook Posts: 129 Member
edited January 28 in Fitness and Exercise
hello All,

i see that there are alot of posts about how many cals burned during a fitness dvd,

I came across a good site

http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969&page=2

all you need to do is put your weight in (lbs) then duration and then search for the dvd and then click search it shows you in the option below.

Hope this helps people work things out.

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