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macros for bodybuilding?

RazorEdgeBullie
RazorEdgeBullie Posts: 2 Member
edited January 28 in Food and Nutrition
Hello all! Was just wondering what my macro split should be for building muscle,i thought it was 40/carbs 40/protein and 20/ fat. If anyone can point me in the right direction, or if I'm doing it right? Also wouldn't mind a few friends for support. Thanks guys/gals!

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