Lifting Advice

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lorabethdavidson
lorabethdavidson Posts: 20 Member
in Fitness and Exercise
I was wondering if anyone could give me advice on what I should do to start lifting? I am starting back on my fitness program and low calorie diet, but I don't feel as though my arms get the attention they need. I have seen multiple photos of girls who lift and aren't "bodybuilders". I am not aiming for a bodybuilder type just toned arms.
Andy advice is greatly appreciated!

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  • JenMc14
    JenMc14 Posts: 2,389 Member
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    Look at bodybuilding.com. New Rules of Lifting for Women is a good place to start, too.
  • lorabethdavidson
    lorabethdavidson Posts: 20 Member
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    Thanks! I'm going to check it out now :)

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