Onederland!! with pic hopefully

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tphil58
tphil58 Posts: 89 Member
in Success Stories
Hey,
I reached my first goal! ONDERLAND! 216.5 on May 1st 2013 and 199 June 25th 2013. I haven't been here in a few years and only then for a couple of days. This time with the help of mfp and my awesome friends I will not return to the 200's. Eat Less, Move more! I have arthritic knees and right wrist so my exercise has been mainly walking with a little light dumbell work. Haven't really cut out anything but soda and even have one of them every few weeks with movie popcorn! Ice cream in moderation several nights each week. Log everything, weigh everyday and don't worry about minor fluctuations and drink lots of water.

99547376-20ec-4698-8382-804a45b1e896_zpse39213a1.jpg
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Replies

  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
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    Bumping so some awesome MFP will fix it for you :flowerforyou:
  • GG70
    GG70 Posts: 232 Member
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    Pic not showing but CONGRATULATIONS!!!! That is a success..Enjoy your journey of fitness and well-being!:smile:
  • tphil58
    tphil58 Posts: 89 Member
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    Thanks! Figured out the pic thing, I was using the wrong kind of brackets!
  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
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    Great job!!! I must say I am envious of your trip to onederland! Hoping I will make it there next year. You look marvelous :drinker:
  • coco3382458
    coco3382458 Posts: 296 Member
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    job well done!! you look great
  • apf2013
    apf2013 Posts: 53 Member
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    Congratulations! Thanks for the motivation.
  • sandi1658
    sandi1658 Posts: 1
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    Great! You r face is slimmer! WTG!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
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    Wow! Great job, You look fantastic!
  • RoseTears143
    RoseTears143 Posts: 1,121 Member
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    Keep up the fantastic work :) It's paying off for sure
  • Espressocycle
    Espressocycle Posts: 2,245 Member
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    Awesome, I'm right behind you - two more pounds.
  • lastraw
    lastraw Posts: 32
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    You're smiling like a man who is feeling good. Congratulations!
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
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    WOW! :drinker:
  • FittingIn
    FittingIn Posts: 162 Member
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    Congrats on the work!

    Just to be sure, how heavy was the beard? :wink:
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
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    ONEderful! you look like a new person!
  • kiwiwizard
    kiwiwizard Posts: 59 Member
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    fantastic job - your hard work has really paid off, WTG!
  • tphil58
    tphil58 Posts: 89 Member
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    Thanks for the comments! I really appreciate it!
  • slimforparis
    slimforparis Posts: 51 Member
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    Well done - good luck with your next goal!!!
  • Tiznonay
    Tiznonay Posts: 124 Member
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    That's awesome, man! Way to go! 199 was a HUGE milestone for me! Feels good, dont it?
  • BayBay1956
    BayBay1956 Posts: 37 Member
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    You look AWESOME, keep up the good work.
  • wendamabelle
    wendamabelle Posts: 25 Member
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    Congrats on getting to ONEderland! I am almost there too. It must be an amazing feeling. Enjoy your day!!

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