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Can I get a whoop - whoop!

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Posts: 476 Member
edited September 2024 in Success Stories
Its been my first week, and I've been working really hard this past week and more then doubled my estimated exercise. I just weighed myself for the first time, and I'm down 13 pounds and 3 inches!!!!!

I geared myself up to have no expectations when I got on the scale and had the attitude that eating healthy and exercising are important no matter what the scale says. So needless to say I was completely shocked and had to do a happy dance.
I know this is amount of weight off is largely because its the first week. but I don't care, I'm still very very pleased with myself.

Today is going to be a very good day. :)

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Replies

  • Posts: 313 Member
    Whoop Whoop! You sure can get a Whoop Whoop be proud of yourself don't expect to lose like this everyweek but you have done a fantastic start!!!
  • Posts: 145
    Congrats!
  • Posts: 2,073 Member
    That's awesome! Now to be a Debbie Downer (my mom's name is Debbie, so I can say that :smile:), don't expect this every week. Last week is done, this week is new. Also make sure you are drinking enough water, as I'm sure that was quite a bit of the weight loss as well. Otherwise keep doing what you are doing. You go girl!
  • Posts: 159
    whoop whoop

    you are totally ROCKING it!!
  • Posts: 25
    Whoop! Whoop! Whoop! Glad you had a great week. The exercise makes such such a huge difference and makes you feel so good.
  • Posts: 854 Member
    Way to Rock it girl!!! Keep it up!!!!
  • Posts: 181 Member
    Whoop whoop!
  • Posts: 476 Member
    Like I said, its just week one and no i don't expect this to happen every week. If it did everyone on the planet would be thin. This isn'tmy first kick at the can, but if you don't celebrate the victories what's going to carry you through the difficult times??
  • Posts: 270 Member
    WHOOP WHOO[P!
  • Posts: 1,259 Member
    Its been my first week, and I've been working really hard this past week and more then doubled my estimated exercise. I just weighed myself for the first time, and I'm down 13 pounds and 3 inches!!!!!

    I geared myself up to have no expectations when I got on the scale and had the attitude that eating healthy and exercising are important no matter what the scale says. So needless to say I was completely shocked and had to do a happy dance.
    I know this is amount of weight off is largely because its the first week. but I don't care, I'm still very very pleased with myself.

    Today is going to be a very good day. :)

    f-f-f-f-flipping heck! WTG! I've never heard of anybody losing that much in one go, not even in the first week!! When I first read your post, I actually swore :laugh:

    One of the reasons people often get a lot come off the first week is because of excess fluid, however, whatever in your case, you deserve that celebration dance!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • Posts: 461 Member
    that's excellent. 13 in a week! good gaud. i wish.
  • Posts: 48 Member
    WTG!!! And make sure that you celebrate every victory - little or big!! Here's to you! :drinker:
  • Posts: 2,173 Member
    Whoop Whoop!!
  • Posts: 459 Member
    whoop-whoop! I was wondering how long you were going to wait to weigh in!!! awesome!! I'm sure it's not all water, (but reducing excess water is beneficial too!)
  • Posts: 22
    Its been my first week, and I've been working really hard this past week and more then doubled my estimated exercise. I just weighed myself for the first time, and I'm down 13 pounds and 3 inches!!!!!

    I geared myself up to have no expectations when I got on the scale and had the attitude that eating healthy and exercising are important no matter what the scale says. So needless to say I was completely shocked and had to do a happy dance.
    I know this is amount of weight off is largely because its the first week. but I don't care, I'm still very very pleased with myself.

    Today is going to be a very good day. :)

    You can get a Whoop Whoop and a Woot Woot and a rah rah......
  • Posts: 358 Member
    I'll give you a double Whoop Whoop!! Congrats. I know it feels good to lose that much and you worked hard to get there. You should feel good. First week down and the rest of your life to go. I lost 8 pounds in two weeks and am still stoked about that. I still need to tweak my diet a bit. Not perfectly healthy but its a work in progress. Keep up the good work.
  • Posts: 56
    WHOOP!!!WHOOP!!! keep it goin
  • Posts: 4,894 Member
    That's great!! It's good to have low expectations when losing weight but put forth HIGH effort. Whoop whoop!! :bigsmile:
  • Posts: 134 Member
    whoop whoop yeah... can be done....
  • Posts: 305 Member
    Whoop Whoop! All your hard work deserves a whoop! Keep up the good work. And might I say, I am jealous!
  • Posts: 161 Member
    That is an awesome first week loss!! Whoop whoop!
  • Posts: 544 Member
    Whoop! Whoop! and that's great! you keep at it lady
  • Posts: 5
    WHOOP WHOOP!!! Keep up the good work. That is awesome and I love the attitude!
  • Posts: 2
    whoop whoop:wink:
  • Posts: 2
    Congratulations!! THat is awesome!
  • Posts: 476 Member
    Someone emailed me asking for info on how I did this. If anyone else wants to know, feel free to email me and I'll give you details. Its all stuff my doctor recommended - nothing insane. :)
  • Posts: 91
    A definite WHOOP-WHOOP!! Thats awesome! Keep up the good work!
  • Posts: 7
    whoop, whoop! Enjoy every victory!
  • Posts: 23 Member
    congratulations, that is wonerful!!!
  • Posts: 328 Member
    Whoop, whoop! Keep it up and the weight will fly off!!! Thanks for sharing your success!
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