Hello

debmiester
debmiester Posts: 2
edited September 2024 in Introduce Yourself
im new have not got a clue how you work this. Is it good?

Replies

  • onmyway1101
    onmyway1101 Posts: 103 Member
    Hey this website is awesome. You just log your calories and your exercise. The support on here is awesome. If you would like you can add me as your friend!

    Nicole
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    Hello and welcome to MFP! Congratulations on your decision to get fit. If you have any specific questions about the site, please feel free to ask. You'll find everyone on this site to be very positive, encouraging and motivating. Feel free to friend request me if you'd like. :)

    Also, if you're on Facebook, please check out the group I created over there, called Motivation. Many positive, encouraging people over that way, too! http://www.facebook.com/group.php?gid=268180696780&ref=ts

    Best wishes on your fitness journey!

    ~ Chandra
  • Angiepackmom4
    Angiepackmom4 Posts: 75
    You will enjoy this website. Lots of neat tools to use to help you succeed in your weight loss journey. After spending a few minutes or so on it you should be able to breeze through and figure everything out. If you have specific questions on how to do something, just ask and I'm sure you will get answers. Members on MFP are so supportive.
    1591753.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • debmiester
    debmiester Posts: 2
    I dont know how to add ppl as a friend lol. you can add me if you like. i need encouragement, so down about my weight and hav e no motivation or will power need help!!!!!
  • kiki17
    kiki17 Posts: 16
    Hi and Welcome. The site is great. Just take a loot around and start tracking calories/exercise. Let us know if we can help.
    Kiki
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