Onederland!! with pic hopefully

tphil58
tphil58 Posts: 89 Member
in Success Stories
Hey,
I reached my first goal! ONDERLAND! 216.5 on May 1st 2013 and 199 June 25th 2013. I haven't been here in a few years and only then for a couple of days. This time with the help of mfp and my awesome friends I will not return to the 200's. Eat Less, Move more! I have arthritic knees and right wrist so my exercise has been mainly walking with a little light dumbell work. Haven't really cut out anything but soda and even have one of them every few weeks with movie popcorn! Ice cream in moderation several nights each week. Log everything, weigh everyday and don't worry about minor fluctuations and drink lots of water.

99547376-20ec-4698-8382-804a45b1e896_zpse39213a1.jpg

Replies

  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
    Bumping so some awesome MFP will fix it for you :flowerforyou:
  • GG70
    GG70 Posts: 232 Member
    Pic not showing but CONGRATULATIONS!!!! That is a success..Enjoy your journey of fitness and well-being!:smile:
  • tphil58
    tphil58 Posts: 89 Member
    Thanks! Figured out the pic thing, I was using the wrong kind of brackets!
  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
    Great job!!! I must say I am envious of your trip to onederland! Hoping I will make it there next year. You look marvelous :drinker:
  • coco3382458
    coco3382458 Posts: 296 Member
    job well done!! you look great
  • apf2013
    apf2013 Posts: 53 Member
    Congratulations! Thanks for the motivation.
  • sandi1658
    sandi1658 Posts: 1
    Great! You r face is slimmer! WTG!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Wow! Great job, You look fantastic!
  • RoseTears143
    RoseTears143 Posts: 1,121 Member
    Keep up the fantastic work :) It's paying off for sure
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    Awesome, I'm right behind you - two more pounds.
  • lastraw
    lastraw Posts: 32
    You're smiling like a man who is feeling good. Congratulations!
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
    WOW! :drinker:
  • FittingIn
    FittingIn Posts: 162 Member
    Congrats on the work!

    Just to be sure, how heavy was the beard? :wink:
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    ONEderful! you look like a new person!
  • kiwiwizard
    kiwiwizard Posts: 59 Member
    fantastic job - your hard work has really paid off, WTG!
  • tphil58
    tphil58 Posts: 89 Member
    Thanks for the comments! I really appreciate it!
  • slimforparis
    slimforparis Posts: 51 Member
    Well done - good luck with your next goal!!!
  • Tiznonay
    Tiznonay Posts: 124 Member
    That's awesome, man! Way to go! 199 was a HUGE milestone for me! Feels good, dont it?
  • BayBay1956
    BayBay1956 Posts: 37 Member
    You look AWESOME, keep up the good work.
  • wendamabelle
    wendamabelle Posts: 25 Member
    Congrats on getting to ONEderland! I am almost there too. It must be an amazing feeling. Enjoy your day!!
  • powrwrap
    powrwrap Posts: 85 Member
    You did great! We have similar approaches to weight loss. Be meticulous about your record keeping and you can splurge on stuff like ice cream with some regularity.

    I'm also trying to get to Onederland, the last few pounds are tough, though.
  • jfauci
    jfauci Posts: 531 Member
    Congratulations!! You look fantastic!!
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    Congrats!!!
  • SaddyPants
    SaddyPants Posts: 152 Member
    You look fantastic! Great job! :)
  • Kifissia
    Kifissia Posts: 136
    YAY!!!!! Great job and I like that you are still eating what you enjoy with portion control.
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    Awesome progress! Great job - you can tell because your face has slimmed quite a bit :)
  • tphil58
    tphil58 Posts: 89 Member
    Wow! Thanks for the comments and support. The first month I went it alone but have really enjoyed mfp much more since I now have friends for mutual support! Really a great community!
  • rhea420
    rhea420 Posts: 68
    That's really awesome! You did great!

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