Knee pain

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angelwings0110
angelwings0110 Posts: 45 Member
in Fitness and Exercise
I have very bad knees. I do not have access to a pool. I have been doing the stationary bike the last week or so. Is there any other exercise that burns a lot of calories but does not hurt the knees as bad.?

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  • GetSoda
    GetSoda Posts: 1,267 Member
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    Have you considered working on mobility and strengthening for your knee to correct the issue?
  • angelwings0110
    angelwings0110 Posts: 45 Member
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    What kind of exercises would you recommend? I try to do leg strengenthing exercises weekly. Just scared of hurting my knees worse.

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