THE MUFFIN TOP!!!!

SouthernGuns
SouthernGuns Posts: 72
edited January 28 in Success Stories
Hey! I want to see before an afters from those of you who kicked the muffin top! It was there but isn't no more!
Anyone gotten rid of there muffin top? I have one and I really am striving to lose it, I dream of the day I have a flat tummy!
Post your sucsess for me some motivation!! And add any secrets, exersizes, foods, tips or tricks you used to banish the muffin top!

Thanks!

Replies

  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    great post!:drinker:
  • JenCatwalk
    JenCatwalk Posts: 285 Member
    What helped me rid the muffin top was not wearing pants that are too small.. :tongue: Ok ok enough of me.. so heres a friendly bump. :glasses:
  • JenCatwalk
    JenCatwalk Posts: 285 Member
    Btw, what's helped flatten out my tummy so far is Jillian's 30DS workout. I've been doing it 5 days a week twice a day for 2 months. Very nice improvements with the tummy pouch so far! Also I eat at my TTDE -%10.
  • colorlessgreen
    colorlessgreen Posts: 173 Member
    Here's my before/after in my favorite jeans that had gotten WAY too small. I made it a GIF, so if it's just one image (not changing) try here: http://imgur.com/wl2fUmh

    wl2fUmh.gif

    First in series:
    7G1oN0T.jpg

    And last:
    NHtYOBX.jpg

    Over about 5 months, from 156 to 135.
  • colorlessgreen
    colorlessgreen Posts: 173 Member
    Btw, what's helped flatten out my tummy so far is Jillian's 30DS workout. I've been doing it 5 days a week twice a day for 2 months. Very nice improvements with the tummy pouch so far! Also I eat at my TTDE -%10.

    My final results were from 30DS, too! Here's my before/after from that final push, which helped me with the last five pounds:
    9zOLi.jpg
  • JenCatwalk
    JenCatwalk Posts: 285 Member
    Btw, what's helped flatten out my tummy so far is Jillian's 30DS workout. I've been doing it 5 days a week twice a day for 2 months. Very nice improvements with the tummy pouch so far! Also I eat at my TTDE -%10.

    My final results were from 30DS, too! Here's my before/after from that final push, which helped me with the last five pounds:
    9zOLi.jpg

    Daaaamn those 5 pounds did you justice! You rockin it! :flowerforyou:
  • grimendale
    grimendale Posts: 2,153 Member
    Insanity has done wonders for taking off the belly (in week 4 right now). I don't have the pictures here to post, but they are in my profile pictures if you're interested.
  • sjkcwatson
    sjkcwatson Posts: 61 Member
    No pictures, but my original goal when I started all this was to loose the muffin top so my pants would quit stretching out and falling down. Drove me crazy. My tummy is the last to go - but almost 6 months and 33 lbs later it did and I no longer have the muffin top. Now my pants fall down because they are too big (had to go buy new ones finally). I'm 5'7" and went from 158 to 125.
  • SouthernGuns
    SouthernGuns Posts: 72
    Awesome results! Thanks y'all!!
  • EvilFeevil
    EvilFeevil Posts: 95 Member
    Thanks for the topic and thanks for sharing, everyone! I remember the days when I didn't have a muffin top and I cannot wait to get rid of it.
  • imtrinat
    imtrinat Posts: 153 Member
    Not quite there yet, but it's definitely improved. Just to note that I'm the same weight in both pics. This is a combo of heavy weight lifting and cardio. I work out about 4 days/week that consists of an upper/lower body split with running, elliptical, and circuit training thrown in.

    109d8561-2cfc-4004-8abe-42c66db8705e_zpsf58042d3.jpg
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!