Breakfast Suggestions

I usually have 1-2 poached eggs on whole wheat thin bagels or Greek Yogurt with Raspberries. I've been drinking Almond Milk which goes really well with any cereal.

Thanks for the quick responses. I have some steel cut oats but have made them terribly twice so far and they have tasted like glue. Need to figure them out.

I'm lazy. I use packets of Quaker instant oatmeal and mix with about a third cup of milk. The fruit & cream ones are tasty.

For my first breakfast I like a slice of homemade baked oatmeal (this stuff is great because you make a batch on the weekend and eat it all week - good hot or cold and easy as a to-go meal) and a bowl of greek yogurt with fruit (plus coffee, of course).

For my second breakfast I usually go for a couple of eggs (poached, scrambled with cheese, in a veggie omelette, over sauteed mushrooms and spinach...so many possibilities!), ham or bacon, and some toast or pancakes, maybe some more fruit.

I love breakfast.

(Baked oatmeal, in case you're interested: http://www.myfitnesspal.com/blog/cmeirun/view/baked-oatmeal-or-my-quest-for-world-domination-via-baked-goods-521738)

My standbys-
Bagel thin, light cream cheese, and a fruit
Egg white French toast topped with fruit.- found some great 65 calorie 9 grain bread- so I usually have 2 slices
Oatmeal
Egg white omelet with ham or sausage, peppers, mushrooms, or whatever veggies I have on hand
Cottage cheese with light yogurt mixed in.

For my first breakfast I like a slice of homemade baked oatmeal (this stuff is great because you make a batch on the weekend and eat it all week - good hot or cold and easy as a to-go meal) and a bowl of greek yogurt with fruit (plus coffee, of course).

For my second breakfast I usually go for a couple of eggs (poached, scrambled with cheese, in a veggie omelette, over sauteed mushrooms and spinach...so many possibilities!), ham or bacon, and some toast or pancakes, maybe some more fruit.

I love breakfast.

(Baked oatmeal, in case you're interested: http://www.myfitnesspal.com/blog/cmeirun/view/baked-oatmeal-or-my-quest-for-world-domination-via-baked-goods-521738)

..... Slice of oatmeal? Hm.

I usually need something easy and fast so I make a shake at night and take it to work for breakfast the next morning. Like tomorrow, I am having a shake that consists of unsweetened vanilla almond milk, spinach, frozen mango chunks, and a banana. I drink it at my desk in the morning at work.

I usually make overnight oatmeal
http://www.theyummylife.com/Refrigerator_Oatmeal

or chia breakfast pudding
http://www.shape.com/healthy-eating/meal-ideas/40-easy-recipes-under-400-calories

These are quick make aheads I can have ready to grab and go to eat when i get to the office.

I like oatmeal with raisins, whole wheat toast, fiber bars, or yogurt with fruit. And I've got to have my coffee!!!

I eat something different almost every day for breakfast! Here are some of the things that I usually eat:
Eggs or egg whites with spinach (maybe add turkey bacon/sausage)
Yogurt and fresh fruit (or either alone)
Protein bar or shake
Smoothie made with fresh fruit and veg
Special K cereal with almond or rice milk
Whole wheat waffle with peanut butter
Oatmeal of some sort

Hope that helps!

Smoothie with frozen fruit, banana, coconut milk, and maybe peanut butter
Steel cut oats soaked in almond milk overnight w/ frozen blueberries
Scrambled eggs w/ shredded mozzarella, spinach, and tomato mixed in
Organic cereal w/ milk
Dutch babies (google recipe, sooo good and fast, lots of protein)
Pancakes

I scramble 2 egg whites and one whole egg, add some spinach and reduced fat feta, and maybe some tomato if I have it. plus 2 pieces of turkey bacon, and if I'm super hungry a slice of 45 calorie toast.

Or 2 slices of toast with peanut butter and honey.

Or Special K Red Berries with Skim Milk and a tablespoon of dark chocolate morsels (It's like chocolate covered strawberry cereal)

Whole grain waffles with low fat cream cheese and blueberries.

Or a smoothie with 1/2 cup skim milk, 1/2 banana, 4 frozen strawberries, 1/4 cup frozen blueberries, and 1 stevia packet.

ummmm breakfast burrito with 1 egg, 1 avocado slice, and some homemade pico on a corn tortilla.

Chopped fruit with vanilla greek yogurt for dipping

I hope I helped. Breakfast can be the best if you take some time to get creative.

Bacon and eggs with an orange and green tea, i ate this for breakfast every morning when doing paleo and lost 20lbs

For my first breakfast I like a slice of homemade baked oatmeal (this stuff is great because you make a batch on the weekend and eat it all week - good hot or cold and easy as a to-go meal) and a bowl of greek yogurt with fruit (plus coffee, of course).

For my second breakfast I usually go for a couple of eggs (poached, scrambled with cheese, in a veggie omelette, over sauteed mushrooms and spinach...so many possibilities!), ham or bacon, and some toast or pancakes, maybe some more fruit.

I love breakfast.

(Baked oatmeal, in case you're interested: http://www.myfitnesspal.com/blog/cmeirun/view/baked-oatmeal-or-my-quest-for-world-domination-via-baked-goods-521738)

It's true. I make mine with blueberries and bananas. The only problem is, I have trouble keeping it in the house with my husband around.

..... Slice of oatmeal? Hm.

No, seriously, it's the bomb.