We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Les Mills BodyPump

lizzzylou
lizzzylou Posts: 325
edited January 28 in Fitness and Exercise
I'm a road warrior for work and would like to incorporate more lifting into my exercise routine. If the hotel has a gym, they're usually pretty lame with no lifting devices. I've contemplated purchasing Les Mills BodyPump to travel with me. Any thoughts or reviews?

I used to lift heavy in high school so have good technique/form; therefore, I don't feel that would be a learning barrier. However, I have not lifted in a long time and I am rusty & weak. :smile:

ETA for terrible grammar:embarassed:

Replies

  • lizzzylou
    lizzzylou Posts: 325
    bump
  • rolemodel69
    rolemodel69 Posts: 365
    LMP is a good program, if you can carry the bar and weights with you on the road it can be a good option. Did you ever thought about Chalean Extreme? All you need is a good set of bands and you can blast a good lifting workout with that program.
  • scheatwood
    scheatwood Posts: 207 Member
    I've been doing Bodypump for the last eight months and I love the program. The only problem for me is that I've been stuck at the same lifting weights for a while now due to the instructor changing the routine every 4-6 weeks. Another than a personal trainer, Bodypump has been my main source of weights since I started almost a year ago.
  • lizzzylou
    lizzzylou Posts: 325
    LMP is a good program, if you can carry the bar and weights with you on the road it can be a good option. Did you ever thought about Chalean Extreme? All you need is a good set of bands and you can blast a good lifting workout with that program.

    Thanks for another program suggestion, I'll look into it tonight!
  • lizzzylou
    lizzzylou Posts: 325
    I've been doing Bodypump for the last eight months and I love the program. The only problem for me is that I've been stuck at the same lifting weights for a while now due to the instructor changing the routine every 4-6 weeks. Another than a personal trainer, Bodypump has been my main source of weights since I started almost a year ago.

    Good to know you didn't get bored in the year!
This discussion has been closed.

Categories