We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

really getting the hang of this

tode86
tode86 Posts: 2
edited September 2024 in Introduce Yourself
So i have now been on this site for just over a week. when i signed up i was scared that it would be hard for me to lose weight but its been pretty easy except when i work. im a cook so its hard to resist but i have been doing really good. i have had barely any fried food since starting this. i can tell it really working, i have lost 4 pounds now but have a ways to go. I am totally in this now.

i've learned that even when i go out to eat i can do this. i went to a steak house for supper last night and stayed under my calories. and i didnt feel bad when leaving due to over eating. it made me feel really good :smile:

Replies

  • ehwilson30
    ehwilson30 Posts: 21 Member
    Great job! Keep up the good work!:smile:
  • Kminor67
    Kminor67 Posts: 900 Member
    Way to go! You're doing terrific!!!
  • You're doing great! I noticed I don't feel "uncomfortably full" anymore either. I know it must be hard being around food at work, but keep up the good work!
  • Good job and keep up the good work. I also have the most problems at work. I cook all day as well.
  • nica8605
    nica8605 Posts: 31 Member
    YAY!!!!!
This discussion has been closed.