What should my goal weight be? 5ft0 petite frame
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I'm REALLY small, I'm talking below 5'. As a kid, I never ate junk food, always ate fruits and veggies at home (my mom didn't cook and neither did I). Even back in my skinny days I was never below 100lbs. So I'd be amazed to be at 120lbs, but will settle for 125-130lbs. I take the BMI with a grain of salt, I'm 140lbs now and considered obese eventhough I eat healthy and exercise.0
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Interesting responses. Its important to learn what your body fat % is--not just the number on the scale. I just completed the FitnessWave Hydrostatic body composition analysis. I'm 5"1", currently weigh 125lbs and have a body fat percentage of 21.4%. This means I have 26.75lbs of fat and 98.25 lean body mass.
The major issue here for me is that I hate the way I am proportioned. Its one thing to be short, but I also carry all of my weight in my butt and thighs. So, im aiming to get my body fat percentage to 18%. I **HATE** my legs and that is my purpose to for being here on this site. I do something for exercise every day- cardio or strength. I teach a weight training class at my gym 3x/week and I run 4-5 days/week. It will all come down to everything I put in my mouth to get to this goal. Not just the number of calories, but the quality of the food.
Good Luck!! I just wanna be 5'7" with long legs!!! :-)0 -
I'm 5'2 with a goal of 115. But, I'll stop wherever I end up with a lean body and lots of muscle tone!0
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I'm 5'1 with a goal of 105. Currently I weigh around 116. Add me if you have similar goals0
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I'm 5' and my first goal is to get to 130, haven't been there for years (10 to be exact).. But my ultimate goal is to see 110 and if I feel/look good I will stop losing. It's really up in the air for me. I haven't been thin for so long I forget what I look like and feel like.0
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I'm 5' and my first goal is to get to 130, haven't been there for years (10 to be exact).. But my ultimate goal is to see 110 and if I feel/look good I will stop losing. It's really up in the air for me. I haven't been thin for so long I forget what I look like and feel like.
I feel the same way its been so long since ive been thin0 -
I'm 5'7" with a goal of 125 lbs. Now I weigh 178 lbs and my bf is 27.5%0
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It depends on your goal BF% ... right now I'm at 25.6% BF, 5'4", 120 pounds. I have no curves and never have haha, small frame.
I'm hoping to get down to about 21%, which would be 113...but I'd settle around 115.0 -
I am 4'10" and started at 135. My first goal was 115, but I am 115.5 now and really not that happy yet. So I am trying for about 110-112.0
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I'm 5' 2" with a tiny frame. Right now, I'm training for a half marathon, so I'm hoping to stay at around 100 lbs.0
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5ft1 here! My goal is 112lbs but all depends on how i feel when i get closer to it! As to whether I stop and maintain before that or after. I'm gonna go with how i feel0
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I'm 4'10" with a med/large frame (pretty sure it's med. though), and currently 125.6 lbs. I want my UGW to be 115, but I wont complain about the number so long as I look lean and toned0
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Bump0
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I'm 5' with a goal weight of 115. The scale number isn't as important as clothing size for me - my goal is to get back in a size 4 - since thin and toned weighs more than thin & untoned.0
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I'm 4'11 and would like to be about 105-110. I was 162 but now about 125ish. I have an *kitten* and tatas so not sure If I will ever get below 110 but I'm gonna just work hard and stop when I am happy0
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I'm 5'2. Right now I'm 126. My goal is 116. But right now I'm mainly focusing on getting back down to 120.0
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I'm 5' petite frame as well. I'd like to be at the low end of a normal BMI which would be around 95 pounds.0
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4ft 110
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I'm 5' 0 . My goal weight is 110. I used to be 113 lbs, size 3 jeans size, and I felt great.0
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