Lean Face..

JMann191
JMann191 Posts: 121 Member
in Health and Weight Loss
How does one accomplish this?
My sister was goofing around today on her phone recording me and when I watched the video I noticed I had a fat face from the side view LOL. I don't like this! =/ lol..

What are some tips on getting a nice lean face?

Replies

  • cingle87
    cingle87 Posts: 717 Member
    Unfortunaley there is not such thing as spot reduction, its a total and utter myth, its impossible for you to tell your body where to loose the fat from, its entirely up to it to decide. The only way to get a lean face is continue to drop your bf and it will come off your face when your eventually
  • momzeeee
    momzeeee Posts: 475 Member
    For me, my face/double chin was the first thing to go. I didn't do anything to make this happen-that's just where the weight came off of first. I'm pear shaped and I literally lost from head to toe, in that order lol. Now my face is a bit too thin for my liking but I still have some oomph in my thighs. Just how I'm made :)
  • JMann191
    JMann191 Posts: 121 Member
    That's what I was thinking lol. Thanks tho for the replies =)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Lose bodyfat....
  • overshadows
    overshadows Posts: 58 Member
    All of the above.

    My face slimmed down first when I started losing weight. Keep at it and you should slim down all over. It may take a while to see progress in your 'worst' areas, but they should all be slowly going down. :)
  • Pearsquared
    Pearsquared Posts: 1,656 Member
    I have a pretty full face, so I carry your sentiment a lot. Always keep in mind as you're losing that it may not seem like much is coming off, but it is.

    Here's a comparison post I did, when I didn't think I had lost much off my face at all. Others disagreed, lol.

    http://www.myfitnesspal.com/topics/show/1010847-nsv-my-round-face
  • JMann191
    JMann191 Posts: 121 Member
    Pearsquared : I can deff! see a diff lol, looking good. I just hate how long dieting takes LOL
  • Amandatorie
    Amandatorie Posts: 93 Member
    Overall losing weight/fat is the only real way to lean out your face, but there's all kinds of angles and ways to hold your head/chin to make your face look leaner in photos! Hard to explain, but I always jut my head forward and then tip my chin down a bit in photos--it prevents the dreaded double-chin, and gives you a more-defined jaw bone, making you look thinner. :-)
  • Pearsquared
    Pearsquared Posts: 1,656 Member
    Pearsquared : I can deff! see a diff lol, looking good. I just hate how long dieting takes LOL

    Thank you. <3

    Haha, I know! I swear it's more of a waiting game at this point for me too. "Trying harder" doesn't really work because I'm losing at a reasonable rate, but it just seems so slow sometimes. xD
  • kooltray87
    kooltray87 Posts: 501 Member
    hahahah some people just have genetically chubby faces (ME) Unless you are one of these people the only thing you can do is loose overall body weight. as someone said in the previous post.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Lose bodyfat....

    Yup...you can't pick and choose where it comes off. Your body is in complete control there.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    My personal trainer said that most people lose head to toe--I really noticed it in my face before I saw it anywhere else.
  • marcon125
    marcon125 Posts: 259 Member
    I have the exact opposite problem. When I was 20 lbs heavier, I still had a lean face. Wish I knew a way to get fat transferred there. Lol!

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