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Jillian Yoga Meltdown... Calories?

elle18287
elle18287 Posts: 267 Member
edited January 26 in Fitness and Exercise
I have been doing Jillian's Yoga Meltdown on and off a couple days a week. My HRM is broken and until I buy a new one, or my hubby figures out how to fix the current one, I was wondering how many calories others have burned doing level 1 and or 2 of this work out, so I can log accurately.
Thanks!

Replies

  • laceynwilliams
    laceynwilliams Posts: 27 Member
    The advice I've seen online is to log it as calisthenics, which I've been doing. It doesn't burn a huge number of calories, but it's a pretty short workout, so I just try not to eat those calories back.
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