Hit my goal weight today!!
kari_lh
Posts: 14 Member
Officially 25 lbs gone from my body! And I even weighed myself AFTER a 400 cal breakfast and a cupcake that was sitting on the counter singing my name :laugh:
I've been doing TDEE -15% for about 3? months now and it WORKS. And I can eat and be satisfied every time I eat! I love it! Plus running 2-4 times a week, strength training 3-4, and hiking when the weather's nice.
Just thought I'd share cause I'm over here doing my happy dance :bigsmile:
I've been doing TDEE -15% for about 3? months now and it WORKS. And I can eat and be satisfied every time I eat! I love it! Plus running 2-4 times a week, strength training 3-4, and hiking when the weather's nice.
Just thought I'd share cause I'm over here doing my happy dance :bigsmile:
0
Replies
-
That's awesome WTG!0
-
Fabulous! X0
-
Fantastic! Congrats!0
-
Congratulations!!!!!0
-
Congratulation! Yeahhhhh. Good job. I don't know you, but I'm happy for you! Lol.0
-
Well done :happy:0
-
Congratulations!!0
-
that's awesome and super inspiring. congratulations!0
-
Congratulations!!! I hope you keep it all off and maintain the weight! Well done!0
-
CONGRATS!!:drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!