How do you personalise macros on MFP?
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sunlover89
Posts: 436 Member
^^^^
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Replies
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I was wondering this too...0
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Click on home, then goals. There will be a button to change goals!0
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Under the my home tab select goals. Then select change goals. Then select custom and it allows you to manually set your macros.0
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I based mine on the information in this thread http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
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