How do you personalise macros on MFP?

sunlover89 Posts: 436 Member

June 2013 in Health and Weight Loss

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  rachseby Posts: 285 Member

  June 2013

  I was wondering this too...

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  dennymau Posts: 118 Member

  June 2013

  Click on home, then goals. There will be a button to change goals!

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  jensterfer Posts: 7 Member

  June 2013

  Under the my home tab select goals. Then select change goals. Then select custom and it allows you to manually set your macros.

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  kazsjourney Posts: 263 Member

  June 2013

  I based mine on the information in this thread http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

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