Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
How do you personalise macros on MFP?
sunlover89
Posts: 436 Member
^^^^
0
Replies
-
I was wondering this too...0
-
Click on home, then goals. There will be a button to change goals!0
-
Under the my home tab select goals. Then select change goals. Then select custom and it allows you to manually set your macros.0
-
I based mine on the information in this thread http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions