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    50+lbs Gone!!! .:*with progress pictures*:.

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    Replies

    • Posts: 24
      That's great!! What's your routine?

      I do strength training 3 days a week. Sometimes I do my arms and abs 4 times a week.

      Monday - Full Body Strength Training
      Tuesday - Rest
      Wednesday - Full Body Strength Training
      Thursday - Rest
      Friday - Full Body Strength Training

      I also do cardio 3 - 4 times a week. And the days all depend on when I can fit it in between the kids and work. For cardio I do Zumba at home which I absolutely love. And I also own an elliptical so I use that as well. I try and do at least 30 minutes but when I do Zumba I usually do 45-60 minutes.

      **I also recommend getting a heart rate monitor if you don't own one. It makes figuring out your calorie burn a lot easier.
    • Posts: 613 Member
      Great job!! You look great!
    • Posts: 77 Member
      Good job!
    • Posts: 4,407 Member
      Congratulations...you look amazing. Keep it up and thanks for sharing:flowerforyou:
    • Posts: 273 Member
      That is wonderful !! Congrats to you !! Thank you for sharing, it gives me the inspiration to keep movie forward!!:smile:
    • Posts: 22 Member
      You're smile is infectious, I think your achievements are too. I love posts like this! So encouraging. Keep it up, you are doing a great job!!!
    • Posts: 119 Member
      Great job!!! Looking great!!! :)
    • Posts: 134 Member
      Looking great!!
    • Posts: 1
      You look great!!!!
    • Posts: 20
      Doing great!!
    • Posts: 126 Member
      You look fantastic, keep up the good work!! X
    • Posts: 24
      Thank you everyone for all the kind words and encouragement. :happy:
    • Posts: 513 Member
      great job!! I sent you a f/r - I am also 5'2 with similar goals - so inspiring :)
    • Posts: 17 Member
      You look so great! keep going! you look so happy!:happy:
    • Posts: 46
      You look fantastic!!!!

      I have just had a little girl who has just turned 9 weeks old. I have started my weight loss journey being the heaviest I have ever been. She is also my second child. I am 5"2 and weighing 253 at the mo. I have lost 11.6lbs so far.

      My story is so similar to yours just hope that my outcome will be also :)

      weldone to you!!!! xxxxx
    • Posts: 2 Member
      ALL THE BEST TO YOU AND TO ALL MOMS HERE.


      THANKS FOR SHARING.
    • Posts: 173 Member
      Nice work!!YOU LOOK GREAT!!:smile:
    • Posts: 7,849 Member
      Beautiful!! Congrats :drinker:
    • Posts: 24
      You look fantastic!!!!

      I have just had a little girl who has just turned 9 weeks old. I have started my weight loss journey being the heaviest I have ever been. She is also my second child. I am 5"2 and weighing 253 at the mo. I have lost 11.6lbs so far.

      My story is so similar to yours just hope that my outcome will be also :)

      weldone to you!!!! xxxxx

      After I had my son, I couldn't wait to start my weigh loss journey. I had a rough time losing weight though. There were weeks where I wouldn't lose anything and there were weeks where I even gained weight. Meanwhile, I was doing everything right, I was eating right and exercising. It has taken a lot of hard work to get where I am.

      Us moms are strong women and I know you can do it. Just stay strong and positive no matter what comes your way. And 11lbs is a great loss!!!!!
    • Posts: 186 Member
      you look amazing!!!!
    • Posts: 82 Member
      You look GREAT! Thanks for the wonderful share!
    • Posts: 271 Member
      Keep it up! You look great.
    • Posts: 215 Member
      Fabulous!! Keep up the good work!
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