100 miles in June 2013 challenge
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added 1.52
0.80
3.43
as of june 19th 1:00ish
url=http://www.TickerFactory.com/exercise/w2ys0JR/]
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Week 1
6/1/2013 : 0 miles (Rest day)
6/2/2013: 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/3/2013: 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/4/2013: 7 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/5/2013: 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
6/6/2013: 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/7/2013 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
Week 2
6/8/2013: 0 miles (Rest Day)
6/9/2013: 5.25 miles (4.75 miles ran, .5 miles walked as warm-up and cool-down)
6/10/2013: 6.0 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/11/2013 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/12/2013 4.0 miles (3.5 miles ran, .5 miles walked as warm-up and cool-down)
OVER HALF WAY (53 miles!) Woo!
6/13/2013 8.0 miles (7.5 miles ran, .5 miles walked as warm-up and cool-down)
6/14/2013 4.50 miles (4 miles ran, .5 miles walked as warm-up and cool-down)
Week 3
6/15/2013 0 miles (Rest Day)
6/16/2013 0 miles (Rest Day)
6/17/2013 6 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/18/2013 7 miles (6.5 miles ran, .5 miles walked as warm-up and cool-down)
6/19/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
82.5 miles, 11 days left
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only 2.8 miles walked today
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June 3 - 5 mile walk
June 4 - 5.5 mile walk
June 5 - 6 mile walk
June 6 - 6 mile walk
June 7 - 5.5 mile walk
Week 1 Total: 28 miles
Running Total: 28 miles
June 10 - 6 mile walk
June 11 - 6 mile walk
June 12 - 5.5 mile walk
June 13 - 6 mile walk
June 14 - 6 mile walk
Week 2 Total: 29.5
Running Total: 57.5
June 17 - 6 mile walk
June 18 - 6 mile walk
June 19 - 6 mile walk
June 20 - 6 mile walk
June 21 - 6 mile walk
Week 3 Total: 30
Running Total: 87.50 -
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63 miles completed. Only 37 miles to go to reach 100 miles this month.0
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Forgot to post 6/20: only 2.2 miles walked
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June 1: 8.6 miles
June 2: 4.9 miles
June 3: 5.5 miles
June 4: 4.5 miles
June 5: 6.2 miles
June 6: 4.5 miles
June 7: 3.4 miles
June 8: 8.4 miles
June 9: 3.5 miles
June 10: 5.2 miles
June 11: 1.5 miles
June 12: 5.6 miles
June 13: 1.7 miles
June 14: 2.3 miles
June 15: 4.2 miles
June 16: 6.4 miles
June 17: 1.9 miles
June 18: 5.5 miles
June 19: 2.1 miles
June 20: 3.4 miles
Total so far: 89.3 To Go: 10.7 :happy:0 -
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6/21: only 2.7 miles walked Better step it up or am not going to make goal for the month!
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Week 1
6/1/2013 : 0 miles (Rest day)
6/2/2013: 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/3/2013: 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/4/2013: 7 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/5/2013: 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
6/6/2013: 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/7/2013 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
Week 2
6/8/2013: 0 miles (Rest Day)
6/9/2013: 5.25 miles (4.75 miles ran, .5 miles walked as warm-up and cool-down)
6/10/2013: 6.0 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/11/2013 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/12/2013 4.0 miles (3.5 miles ran, .5 miles walked as warm-up and cool-down)
OVER HALF WAY (53 miles!) Woo!
6/13/2013 8.0 miles (7.5 miles ran, .5 miles walked as warm-up and cool-down)
6/14/2013 4.50 miles (4 miles ran, .5 miles walked as warm-up and cool-down)
Week 3
6/15/2013 0 miles (Rest Day)
6/16/2013 0 miles (Rest Day)
6/17/2013 6 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/18/2013 7 miles (6.5 miles ran, .5 miles walked as warm-up and cool-down)
6/19/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/20/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/21/2013 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
Week 4
6/22/2013 0 miles REST DAY
92.75 miles total... 8.5 walked. Trying to push out to 110+ miles to actually get 100 miles running in yet. We'll see how it goes. My body is taking a beating, I've not run this much ever... Next month, I'm taking it easy on my body and tossing yoga in every other day instead of running 6 days a week... Give my poor knees and ankles some recovery time in between runs. :laugh:
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3.8 miles walked today
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6/23: only 2.1 miles walked
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June 3 - 5 mile walk
June 4 - 5.5 mile walk
June 5 - 6 mile walk
June 6 - 6 mile walk
June 7 - 5.5 mile walk
Week 1 Total: 28 miles
Running Total: 28 miles
June 10 - 6 mile walk
June 11 - 6 mile walk
June 12 - 5.5 mile walk
June 13 - 6 mile walk
June 14 - 6 mile walk
Week 2 Total: 29.5
Running Total: 57.5
June 17 - 6 mile walk
June 18 - 6 mile walk
June 19 - 6 mile walk
June 20 - 6 mile walk
June 21 - 6 mile walk
Week 3 Total: 30
Running Total: 87.5
June 24 - 6 mile walk
June 25 -
June 26 -
June 27 -
June 28 -
Week 3 Total: 6
Running Total: 93.50 -
June 1: 8.6 miles
June 2: 4.9 miles
June 3: 5.5 miles
June 4: 4.5 miles
June 5: 6.2 miles
June 6: 4.5 miles
June 7: 3.4 miles
June 8: 8.4 miles
June 9: 3.5 miles
June 10: 5.2 miles
June 11: 1.5 miles
June 12: 5.6 miles
June 13: 1.7 miles
June 14: 2.3 miles
June 15: 4.2 miles
June 16: 6.4 miles
June 17: 1.9 miles
June 18: 5.5 miles
June 19: 2.1 miles
June 20: 3.4 miles
June 21: 5.5 miles
June 22: 10 miles
June 23: 1 mile
Total so far: 105.8 :happy:0 -
only 2.8 miles walked today
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25 miles to go!0
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Week 1
6/1/2013 : 0 miles (Rest day)
6/2/2013: 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/3/2013: 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/4/2013: 7 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/5/2013: 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
6/6/2013: 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/7/2013 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
Week 2
6/8/2013: 0 miles (Rest Day)
6/9/2013: 5.25 miles (4.75 miles ran, .5 miles walked as warm-up and cool-down)
6/10/2013: 6.0 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/11/2013 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/12/2013 4.0 miles (3.5 miles ran, .5 miles walked as warm-up and cool-down)
OVER HALF WAY (53 miles!) Woo!
6/13/2013 8.0 miles (7.5 miles ran, .5 miles walked as warm-up and cool-down)
6/14/2013 4.50 miles (4 miles ran, .5 miles walked as warm-up and cool-down)
Week 3
6/15/2013 0 miles (Rest Day)
6/16/2013 0 miles (Rest Day)
6/17/2013 6 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/18/2013 7 miles (6.5 miles ran, .5 miles walked as warm-up and cool-down)
6/19/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/20/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/21/2013 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
Week 4
6/22/2013 0 miles (Rest Day)
6/23/2013 3.75 miles (3.25 ran, .5 miles walked as warm-up and cool-down)
6/24/2013 5.75 miles (5.25 ran, .5 miles walked as warm-up and cool-down)
GOAL MET! 102.25 miles 6/24/2013 92.75 miles ran, 9.5 miles walked. Secondary goal, 100 miles ran - 7.25 running miles left for that goal.
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If it's not too late I would like to join. My total so far this month is 25 miles of walking.
Add an additional 15.84 for this past week. That now brings my total to 40.84 miles to date.
WTD from 6/19-6/24 18.29 miles. This now brings me to 59.13. I need to step it up.0 -
5.4 miles today (2.2 walking and 3.2 cycling)
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Running goal met today! 101.25 total running miles!
Week 1
6/1/2013 : 0 miles (Rest day)
6/2/2013: 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/3/2013: 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/4/2013: 7 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
6/5/2013: 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
6/6/2013: 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/7/2013 4.75 miles (4.25 miles ran, .5 miles walked as warm-up and cool-down)
Week 2
6/8/2013: 0 miles (Rest Day)
6/9/2013: 5.25 miles (4.75 miles ran, .5 miles walked as warm-up and cool-down)
6/10/2013: 6.0 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/11/2013 5.75 miles (5.25 miles ran, .5 miles walked as warm-up and cool-down)
6/12/2013 4.0 miles (3.5 miles ran, .5 miles walked as warm-up and cool-down)
OVER HALF WAY (53 miles!) Woo!
6/13/2013 8.0 miles (7.5 miles ran, .5 miles walked as warm-up and cool-down)
6/14/2013 4.50 miles (4 miles ran, .5 miles walked as warm-up and cool-down)
Week 3
6/15/2013 0 miles (Rest Day)
6/16/2013 0 miles (Rest Day)
6/17/2013 6 miles (5.5 miles ran, .5 miles walked as warm-up and cool-down)
6/18/2013 7 miles (6.5 miles ran, .5 miles walked as warm-up and cool-down)
6/19/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/20/2013 3.75 miles (3.25 miles ran, .5 miles walked as warm-up and cool-down)
6/21/2013 6.5 miles (6 miles ran, .5 miles walked as warm-up and cool-down)
Week 4
6/22/2013 0 miles (Rest Day)
6/23/2013 3.75 miles (3.25 ran, .5 miles walked as warm-up and cool-down)
6/24/2013 5.75 miles (5.25 ran, .5 miles walked as warm-up and cool-down)
GOAL MET! 102.25 miles 6/24/2013 92.75 miles ran, 9.5 miles walked. Secondary goal, 100 miles ran - 7.25 running miles left for that goal.
6/25/2013 5.0 miles ran - 2.25 miles left (97.75 miles ran)
6/26/2013 3.5 miles ran - Running Goal met - 101.25 miles ran.0 -
I'm in!0
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3.3 miles walked today
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So close I can almost taste it! Only 3.2 miles left to go, but it's POURING outside.0
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3.7 miles walked today
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June 3 - 5 mile walk
June 4 - 5.5 mile walk
June 5 - 6 mile walk
June 6 - 6 mile walk
June 7 - 5.5 mile walk
Week 1 Total: 28 miles
Running Total: 28 miles
June 10 - 6 mile walk
June 11 - 6 mile walk
June 12 - 5.5 mile walk
June 13 - 6 mile walk
June 14 - 6 mile walk
Week 2 Total: 29.5
Running Total: 57.5
June 17 - 6 mile walk
June 18 - 6 mile walk
June 19 - 6 mile walk
June 20 - 6 mile walk
June 21 - 6 mile walk
Week 3 Total: 30
Running Total: 87.5
June 24 - 6 mile walk
June 25 - 6 mile walk
June 26 - 6 mile walk
June 27 - 6 mile walk
June 28 - 2.5 mile walk
Week 4 Total: 26.5
Running Total: 114
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Just realized I forgot to put my 6/28 miles in. 4 miles walked
Total for June is 95.7 miles (4.3 miles to go)0
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