Where does one go for BMR/RMR testing?
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Phrick
Posts: 2,765 Member
I am curious for my actual numbers but don't know where to get started to pursue testing to find out. Any advice?
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The University in my city does it.0
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I went to a really nice hospital-affiliated health club to have it done. There's also a college that does it near me, as well. I just found it by Googling and sifting through results until I found a couple of places.0
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Perhaps you can try a weight loss center in your area? Or a lab where they do blood tests? Maybe a gym? Not too sure on that. Sorry0
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I've heard some fitness centers have them but everyone I know who have had theirs tested went to their doc.0
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I've had a couple hydrostatic body composition tests done and BMR/RMR was part of the test. I think the figures were fairly accurate as it was interesting to see my BMR increase as my LBM increased.0
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Google "Weight Loss Clinic" in your area. They have awesome machines that measure EVERYTHING.0
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The YMCA has a program called New Leaf that has you do some things to get the results for that. $100-$150 I believe.0
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Google your home town and bariatrics, or dietician, or wellness centers, or local college. You should find something among these.0
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