You eat? Want to be my friend?

Janina1987
Janina1987 Posts: 92
in Introduce Yourself
Hey there!

Looking for friends who eat and work out. I do work out 5-6 days a week and I eat somewhat between 1800-2200 calories a day...

Feel free to add me

Janina

Replies

  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
    Awesome intake! I bet those workouts are beastly!
  • Janina1987
    Janina1987 Posts: 92
    Awesome intake! I bet those workouts are beastly!

    You think that's funny?! Have you seen how many women here do not even eat 1200 calories?! Ha ha - THAT'S funny
  • pattyr5
    pattyr5 Posts: 2 Member
    I can't even think about eating so few calories and working out w/o fainting, lol :happy:
  • xbar16
    xbar16 Posts: 12 Member
    I like to hear about realistic goals and good nutrition, not ridciulous calorie restriction that never works. I have been eating 2300-2500 calories for the month of June and not not lost or gained any significant weight. I am trying to loose the last few lbs and maintian or gain the muscle I have. My cal goal is 2550 and this is still a 10% defecit from TDEE.

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