Besides Typical Foods, Your Top 5 Staples?

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13

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  • vikkistarr89
    vikkistarr89 Posts: 122 Member
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    Oatsosimple Porridge, Almond Milk, Cayenne Pepper, Lemon Juice, Canderel Sweetener
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
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    Fresh boneless, skinless chicken breasts
    Steel cut oats
    Romaine lettuce
    Honeycrisp apples
    Whole raw almonds
  • omes99
    omes99 Posts: 14 Member
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    Lemon Pepper, Lettuce, Japanese Blend Vegetables, Mustard and can't think of a fifth.
  • gatorginger
    gatorginger Posts: 947 Member
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    Yogurt
    Popcorn
    Crackers
    Emerald breakfast on the go
    Protein bars
  • LibbyCaramia
    LibbyCaramia Posts: 69 Member
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    Low-fat Greek yogurt
    Eggs
    Whey protein powder
    Chicken breast
    Strawberries

    I use all of these nearly every day!
  • mich1902
    mich1902 Posts: 182
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    Low-fat Greek yogurt
    Eggs
    Whey protein powder
    Chicken breast
    Strawberries

    I use all of these nearly every day!

    Me too! so i'll post my next 5 ha ha

    1)Almonds
    2)Kallo rice cakes
    3)No added sugar peanut butter
    4)Brown Rice
    5)1 cal olive oil spray
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    garlic powder - goes on everything I cook
    garlic salt - goes on everything I cook that isn't salty already
    crushed red pepper - goes on (almost) everything I cook
    Soy Sauce - has made its way onto a lot of the meat I fry in a pan, or that I bake
    Spinach - I try to sneak it into every meal I make.
  • lovehan
    lovehan Posts: 19
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    Baby Spinach
    Oats
    Apples
    Cinnamon
    Unsweetened Almond Milk
  • MadisonLeo
    MadisonLeo Posts: 89
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    Eggs, Salmon, Sweet Potatoes, Brussel Sprouts, Nuts (all types)
  • LibbyCaramia
    LibbyCaramia Posts: 69 Member
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    Haha excellent taste ;-)
  • Sneeko
    Sneeko Posts: 1
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    cayenne pepper
    coconut oil
    unsweetened almond milk
    avocado
    lemons

    I have lemon in my water and to season my meat and salads, coconut oil is what I cook with (but I'll eat that stuff by the spoonful). Cayenne goes on everything. Almond milk is just awesome and super versatile, and avocado, whenever their ripe and available, i just freaking love them. I mash them and use them as salad dressings, spread em like butter or just peel and eat.
  • SixxxStringKing
    SixxxStringKing Posts: 3
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    - Protein powder
    -Eggs
    -Greek yogart
    -Chicken
    -Tuna
  • SixxxStringKing
    SixxxStringKing Posts: 3
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    -Protein powder
    -Eggs
    -Greek yogart
    -Chicken
    -Tuna
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
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    1.Salsa
    2. Crystal light
    3. BBQ sauce
    4. Reduced sodium season salt
    5. OJ
  • bcattoes
    bcattoes Posts: 17,299 Member
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    extra virgin olive oil
    garlic
    lime juice
    mustards (I keep a variety)
    hot sauce (also keep variety)


    ETA: It's always amusing to see how many people don't read past the subject line. :laugh:
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
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    hummus
    eggs
    carrots
    peanut butter
    extra virgin olive oil (i never use salad dressings just good ole olive oil, vinegar, salt/pepper)
  • pumpkinspice84
    pumpkinspice84 Posts: 160 Member
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    1. Plain Greek yogurt
    2. almond milk
    3. kale
    4. chicken
    5. eggs
  • ksuetorres
    ksuetorres Posts: 139 Member
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    PEANUT BUTTER (but more often PB2 to save calories)
    Almond milk - unsweetened vanilla 30 kcal per 8 oz
    Ole Xtreme Wellness tomato basil tortillas 80 kcal per 10" tortilla
    Dannon Light & Fit Greek Yogurt 2x Protein 80 kcal per cuplet
    Moon Pops or Magic Pops (crunchy air) 16 kcal per tortilla-sized rice cake
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
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    Peanut butter
    Pumpkin seeds
    Alpro desserts
    Garlic oil
    Sparkling water
  • tifferz_91
    tifferz_91 Posts: 282 Member
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    ❤ organic coconut sugar

    ❤ organic highest lignan flax oil (unfiltered)

    ❤ organic chia seeds

    ❤ imitation vanilla butter & nut flavoring

    ❤ 100% cacao powder

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