Shakeology?!?!?

AshPolette717
AshPolette717 Posts: 24
edited September 21 in Food and Nutrition
Reviews, Advice, Comments, and Ideas!?!?!

I thinking about doing this. Anyone want to do it with me, or already have done it?!?!?!

XO ASH

http://www.squidoo.com/SHAKEOLOGY-3-DAY-CLEANSE#module88179091

Replies

  • nancyggg
    nancyggg Posts: 96 Member
    hi,
    I have not done the cleanse but I love Shakeology!
    I am a coach with Beachbody and have tried many of their products. This one is my most favorite!! Will never do with out it.

    With the experience I have had with BB I have to say. If they say it works then it will work.

    Nancy
  • i don't want to knock a product i've never tried (and never heard of before this post) but the link you put up has a number of inconsistencies in their sales pitch...
    those never give me warm and fuzzies...

    if you do try it, good luck!
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  • Jenks
    Jenks Posts: 349
    I'm actually going to give it a taste :)
    I already drink a smoothie in the morning so doing shakeology just makes sense (to me/for me) so a friend of mine who is a coach is sending me some samples to taste...because if I don't like the taste, it's just gonna sit there. Hopefuly it's as yummy as I hear it is.
  • txtree50
    txtree50 Posts: 51
    I LOVE the chocolate shakeology!!!!! DO NOT mix it with water!!!!!!!! It's gross!!!!!! I use soy or fat free milk with mine. It's really good and if you add ice cubes first, and blend about 1 minute, you get a delicious thick malted shake!!!!!! YUMMY
  • bparr
    bparr Posts: 246 Member
    My hunsband is actually starting the Shakeology stuff this week. One of his co-workers is a rep for the product and others at the office have had good success. Stay tuned, I'll let you know how it works for him-- I may give it a try myself.
  • Haha, I wouldn't say "DO NOT" on the water, since I do that most of the time, but sure, milk makes it creamier.

    The cleanse is awesome. It's really a detox more than a cleanse, since you're not running to the restroom every five minutes, and you're actually intaking quite a bit of food, mainly consisting of shakes. Since it's only for 3 days, it's not that big a deal, but you really do notice a difference.

    It's basically prepping your body for a healthier nutrition lifestyle. Here's a video on EXACTLY how the cleanse works, straight from the nutritionist who designed it:

    http://beachbodycoach.com/esuite/home/jimmyolsen?bctid=81728270001
  • BeFit4U
    BeFit4U Posts: 3
    Love it! Drink it everyday and so does my husband. Has done wonders for us. Give it a try- you don't have anything to lose -- they have a 30 day money back guarantee :)
  • AmenoKaji
    AmenoKaji Posts: 41 Member
    the 3day cleanse is actually pretty awesome, the first day I did one I ended up dropping 3lbs, and by the 2nd day I dropped 7lbs in total but I stopped at that point as there was a fitness challenge coming up the next day and I knew it would be hard to do doubles without the normal amount of food i would eat.
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