Do you need a little extra help losing?
Shanz78
Posts: 143 Member
Hi my name is Shannon and im starting a 10week weight loss support group.
I recently finished a 10 week weight loss group and lost 11 lbs. I've been trying to lose weight for a long time with minimal success. After the success I achieved in the group I realized the missing pieces was accountability. I want to keep succeeding so I thought id try starting my own group.
This will be a low key group, good if you've never been in a group or if your just getting started. Join if you want, post what you like. There will be weekly weigh-ins. For me personally being part of a group with weekly weigh-ins pushes me to work harder, and its a lot cheaper than joining weigh watchers.
Let me know if your interested:)
I recently finished a 10 week weight loss group and lost 11 lbs. I've been trying to lose weight for a long time with minimal success. After the success I achieved in the group I realized the missing pieces was accountability. I want to keep succeeding so I thought id try starting my own group.
This will be a low key group, good if you've never been in a group or if your just getting started. Join if you want, post what you like. There will be weekly weigh-ins. For me personally being part of a group with weekly weigh-ins pushes me to work harder, and its a lot cheaper than joining weigh watchers.
Let me know if your interested:)
0
Replies
-
Hi Shannon. I am interested! Is there a certain format you had in mind for accountability? Just logging our weekly weigh ins? I already plan to start weighing every Monday starting in July.0
-
This is my first time stating a group so I was thinking about having weekly weigh-ins and weekly conversations about anything anyone wants to talk about, but im definitely open to suggestions. Monday weigh-ins work for me.0
-
Great! I'll get my starting weight this Monday! And just post it to this thread?0
-
I'd like to join!0
-
I would love to join. I love the accountability, it has worked in the past for me, but I hate shelling out money to WW or anyone eles I need to drop about 15 to 20, for vanity and racing reasons. Weight in Monday,,,?0
-
im intrested in this0
-
I'm in. I too need the accountability (it helped me on WW) but can't afford $11+ a week just to have someone to answer to.
I normally weigh on Friday, can I just post it the following Monday?0 -
Need help and accountability.
0 -
I just attempted to start a group and I think I sent all of you invites, let me know it you got it:)0
-
Sure!! I will join too!0
-
I'm in, thanks! I do my weigh in on Fridays though.0
-
I wanna join!!!!0
-
i'd love to join! haven't done any groups yet but i like the idea of a little extra accountability and support.0
-
I'd like to join too :-)0
-
Count me in I seriously need extra push!0
-
I could use a little accountability too. It worked for me back when I started trying to lose weight a couple years ago. I gained some back last fall/winter and now I'm trying to lose that 20 or so again.0
-
This sounds interesting! Count me in (:0
-
Add me please! I was doing so well while school was in session, but summer vacation is making me lose focus on my journey.0
-
Please add me too.0
-
please add me too! This will be my first since joining two weeks ago. I could sure use accountability and mini goals.0
-
I would love to join all of you!! Let me know the start date please.0
-
I would love to join!0
-
I wann join!!!0
-
I'd like to join as well if you have the room0
-
What they said!0
-
Yes, that support is exactly what I need! My parents love to indulge in food and alcohol (prob how I caught these habits!) and my husband swears I just need to think about it less and just eat smaller portions. Feeling so frustrated today! So glad I came here!0
-
Yes I do. I've been doing really well and then I took ill and still not feeling 100% and I can feel myself starting to lose the plot. So extra motivation is just what I need.....0
-
Is there still room to join?0
-
I'd love to join if there is room I could use some accountability..0
-
I'd be interested in giving it a try...share the link so we can join you. 8o)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions