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June 2013 Move Your *kitten* Challenge
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Happy Friday!
I don't know if I'm going to make it this month...rains of biblical proportions have put a crimp in my outdoor biking intentions this month...but I'll make a last ditch push over the weekend...:drinker:
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3.5 miles.
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6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
6/17: bicycling 13km
6/18: walking 7km, bicycling 13.5km
6/19: bicycling 14km
6/20: bicycling 21km
6/21: bicycling 15.25km
6/22: bicycling 18km
6/23: bicycling 6.5km
6/24: bicycling 21.5km
6/28: bicycling 8.7km
total: 443.4km
left: none (+43.4km)
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Back for another month - Got a busy month of "other stuff" planned, so I've lowered my goal for this month . . .
June 1st: 3.25 miles - Running (*Rock The Bay 5k*)
June 1st: 3 miles (*Walking Around / Misc. Stuff*)
June 6th: 9.0 miles (*Cycling - MTB*)
June 10th: 15 miles (*Spin*)
June 12th: 1.25 miles (*Swimming*)
June 14th: 15 miles (*Spin*)
June 15th: 13 miles (*Cycling - MTB*)
June 15th: 1 mile (*Hills*)
June 16th: 2 miles (*Walking Around / Misc. Stuff*)
June 17th: 14 miles (*Cycling - MTB*)
June 18th: 4.1 miles - Running
June 19th: .25 miles (*Swimming*)
June 20th: 3.4 Miles - Running (*Lite-Up The Night 5k*)
June 21st: .75 miles (*Swimming*)
June 22nd: 16 miles (*Cycling - MTB*)
**TRIATHLON** - June 23rd: (Swim: .35 miles; Cycling: 16 miles; Running: 3.1 miles)
June 28th: 15 miles (*Spin*)
Total (so far): 135.5 miles
*Goal for June: 120 miles0 -
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I guess I was overambitious about my goal this month. I will have to do another long run to even make last month's goal! But at least I am still moving and going faster and longer each time.
6.43 miles today
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6/27- 6 miles. 171 done. 9 to go0
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6/27 + 3.54 miles running
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I went back to the gym last night and did 4 miles on the elliptical and 15 more miles this morning on the bike
I think I'm done for the month!
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Happy Friday! 12 miles cycled this morning before doc appt. mtd 237.890
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GOAL ACHIEVED on 6/23!!!!!! :drinker:
June 1- 5.4
June 2- 5
June 3- 4.2
June 4- 5.7
June 5- 4.2
June 6- 6.7
June 7- 10.7
June 8- 5.3
June 9- 3.9
June 10- 4
June 11- 5.4
June 12- 4.9
June 13- 4.3
June 14- 4.7
June 15- 7.7
June 16- 1.7
June 17- 2.6
June 18- 4.2
June 19- 5.5
June 20- 4.3
June 21- 6.4
June 22- 6.6
June 23- 8.4
June 24- 4.2
June 25- 3.2
June 26- 3.8
June 27- 5
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293 miles completed 7 more to go woohooo....0
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3.36 miles this week. Target achieved.
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4.25 last night
2.72 today
Total to end June
80.01/65 miles complete0 -
Added another 5.32
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Updating...
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06/27/2013: After a horrible day at work, I decided to kill it at the gym!!!
1.62 The Arc 30 minutes
5.37 Stationary bike 20 minutes
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Better up the distance to a 1,000 miles after last month!
01-06: 30.28 miles
02-06: 73.05 miles
03-06: 52.08 miles
04-06: 55.17 miles
05-06: 51.35 miles
06-06: 51.51 miles
07-06: 54.42 miles
08-06: 76.66 miles (night ride to coast for breakfast!)
09-06: 22.33 miles
10-06: 50.32 miles
11-06: 52.18 miles
12-06: 52.22 miles
13-06: 55.18 miles
14-06: 55.14 miles
15-06: 23.45 miles
16-06: 44.37 miles
16-06: 11.58 miles
17-06: 60.07 miles
18-06: 60.48 miles
19-06: 60.07 miles
20-06: 53.12 miles
21-06: 67.40 miles
22-06: 55.34 miles
22-06: 26.91 miles
23-06: 102.11 miles
24-06: 56.30 miles
25-06: 80.24 miles
26-06: 61.23 miles
27-06: 60.10 miles
28-06: 60.20 miles
June miles: 1614.48
YTD miles: 72890 -
Walking 6/25 - 6/28am: 2.82
Bike (estimating from a 40 min spinning class): 10
Total: 28.690 -
Today: 3.5!
Total: 98.63/100
So close! I so got this.0 -
7.53 miles on the spin bike yesterday (forgot to post it)
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6/28 + 12.66 miles bike riding
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JUNE 2013 MILES WALKED/JOGGED
01-Jun 11.45
02-Jun 10.46
03-Jun 3.46
04-Jun 6.54
05-Jun 7.48
06-Jun 10.46
07-Jun 7.59
08-Jun 7.43
09-Jun 6.88
10-Jun 3.42
11-Jun 9.29
12-Jun 7.4
13-Jun 8
14-Jun 3.72
15-Jun 8.1
16-Jun 7.95
17-Jun 13.28
18-Jun 5.25
20-Jun 3.6
21-Jun 9.14
22-Jun 14.77
23-Jun 5.63
24-Jun 7.84
25-Jun 3.9
26-Jun 7.51
27-Jun 8.44
28-Jun 11.19
Total 210.18
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8 miles biking and 2 miles running
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3 miles. Almost there.
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Made it!!!!
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168 Miles have been completed so far.!!!!!!!!! Goal of 65 miles for the month of June Achieved.
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This discussion has been closed.
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