New to fitness pal

tdriskell
tdriskell Posts: 1 Member
edited September 2024 in Introduce Yourself
I am so excited about this helper forum for weight loss!! I started yesterday and am using the phone app as well. This is helping me to document everything I put in my mouth and it really is making me more conscious of my food choices. My goal is to loose at least 30 pounds. But, today I would be happy with 5. At any rate I think this is going to be a great help in my weight loss journey. Thank you to the creators!

Replies

  • mreed911
    mreed911 Posts: 25
    My doctor gave me great advice - if you're not tracking, you're not serious. Welcome!
  • Van3ssa_2468
    Van3ssa_2468 Posts: 76 Member
    My doctor gave me great advice - if you're not tracking, you're not serious. Welcome!




    this makes a lot of sense .... great advice!

    And welcome, this is a great site!
  • MaureenH39
    MaureenH39 Posts: 315 Member
    Welcome and I wish you much success on your weight loss journey! :flowerforyou:
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