In the words of Helen 'Mama' Boucher "Lunges are the DEVIL!!

ambercole
ambercole Posts: 426
edited September 2024 in Health and Weight Loss
That is all.

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    haha you think regular lunges are the devil? try walking lunges. yeeahhhh!!!
  • ambercole
    ambercole Posts: 426
    Damn Tony Horton!!! LOL
  • VballLeash
    VballLeash Posts: 2,456 Member
    Backward and curtsy lunges are my fave... :smile:

    -Leash :heart:
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I do walking lunges forward and back and they're preeettty killer.
  • Smyles2u
    Smyles2u Posts: 48 Member
    How about walking lunges with an overhead barbell? did it with 20's on each side. Ouuu fun!!!
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