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captainfoxtrot Posts: 10

August 2010 edited September 21 in Introduce Yourself

Is working well for me so far, but I'm hungry aaalllll the time! (1200 calories a day )

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  baker_c Posts: 251 Member

  August 2010

  add more fiber - vegetables are a great filler and very low in calories

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  Van3ssa_2468 Posts: 76 Member

  August 2010

  drink lots of water, 2 cups before your meal and after:)

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  captainfoxtrot Posts: 10

  August 2010

  good idea! I drink water, but could definitely drink more.

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