Women, God and Food book by Geene Roth
edinbors
Posts: 112
Has anyone read this book? If so has it helped? It has been HIGHLY recomended by a PA-C that I started seeing and just wondered if has helped anyone else.
I have been reading reviews on it and they sound amazing!
Thoughts?
I have been reading reviews on it and they sound amazing!
Thoughts?
0
Replies
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My friend loved it. Found it transformative.0
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I listened to it (audiobook) and I loved it. I can't say that it has changed my life forever--in a nutshell her take is that you need to end the dieting and listen to your body's cues and that will take care of your weight problems. You need to heal your relationship with food and your relationship with food mirrors your take on life--kinda. I am way oversimplifying. I have difficulties with emotional eating so I read this and I could definitely relate, but I have to count calories!!0
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I think I may check it out see if it gives any insight! Thanks!0
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