Women, God and Food book by Geene Roth

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edinbors
edinbors Posts: 112
in Motivation and Support
Has anyone read this book? If so has it helped? It has been HIGHLY recomended by a PA-C that I started seeing and just wondered if has helped anyone else.

I have been reading reviews on it and they sound amazing!

Thoughts?

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  • authentic1
    authentic1 Posts: 11 Member
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    My friend loved it. Found it transformative.
  • lizerwin
    lizerwin Posts: 1
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    I listened to it (audiobook) and I loved it. I can't say that it has changed my life forever--in a nutshell her take is that you need to end the dieting and listen to your body's cues and that will take care of your weight problems. You need to heal your relationship with food and your relationship with food mirrors your take on life--kinda. I am way oversimplifying. I have difficulties with emotional eating so I read this and I could definitely relate, but I have to count calories!!
  • edinbors
    edinbors Posts: 112
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    I think I may check it out see if it gives any insight! Thanks!

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