Hello not so new...

dbldare30
dbldare30 Posts: 7 Member
edited September 21 in Introduce Yourself
I would like to learn to run about 2 - 3 miles 3 times per week. Any suggestion on how to get started.:smile:

Replies

  • dbldare30
    dbldare30 Posts: 7 Member
    I would like to learn to run about 2 - 3 miles 3 times per week. Any suggestion on how to get started.
  • nicolee516
    nicolee516 Posts: 1,862 Member
    the Couch to 5k is a great way to start running!
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