1 Year since my Journey started! (pic)
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petersonabt
Posts: 518 Member
This time a year ago I started my journey, I wanted to change, I had already lost about 28lbs (started at about 210, and was down to 182). I didn't really try to loose those though (long story) and was still eating poorly and knew that I would gain again if I didn't change.
So a friend of mine kicked my butt into gear and got me going to the gym and helped me learn how to eat healthy, then after she moved away I continued my journey, with at home work outs and running. I was soon able to loose 50 more pounds!
I recently found shakeology and plan to spend my next year with beachbody! I start insanity asylum tomorrow to kick off another great year
Girl in pink was my heaviest, middle was me a year ago, last was a couple days ago
So a friend of mine kicked my butt into gear and got me going to the gym and helped me learn how to eat healthy, then after she moved away I continued my journey, with at home work outs and running. I was soon able to loose 50 more pounds!
I recently found shakeology and plan to spend my next year with beachbody! I start insanity asylum tomorrow to kick off another great year
Girl in pink was my heaviest, middle was me a year ago, last was a couple days ago
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Replies
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Congratulations!!! You look amazing.0
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Love your photobombing child, ha ha!
You look amazing, well done you!0 -
You are a inspiration! Can you give me some nutrition tips? And are your eating every 2 to 3 hours?0
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Basically just upped my veggie in take and downed my processed food intake. I ate ALOT of crap, I would eat damn near 5000 calories some days! I found lower calories, less sugar options for things I "had" to have. No I don't eat that often. I basically eat three meals a day with small snacks in between if I am hungry.0
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Your efforts surely paid off. you look great0
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You look great
I like the kiddy peaking over the counter0 -
Epic! I'm 3mths in and doing great but your story gives me the spark to keeping going. Thanks! You look fabulous0
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WOW! You look amazing!0
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Way to go! That's dedication! Congrats.0
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Great job!! You look fantastic.0
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Awesome!! You look wonderful and your dedication is inspirational. Thanks for sharng.0
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*This* is why I am so glad to have you on my friends list!! You are SUCH an inspiration!!0
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You look Wonderful!!! Very inspirational pictures, thank you for sharing your story and pics!0
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You hard work shows! You look amazing!0
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THIS is incredible!!!!! I went from 200lbs and am now down to 170lbs.......I want to lose another 30lbs ..... and hope to lose 40lbs really......
I will also be starting Insanity this week :):):)0 -
Wow, great job. Thanks for sharing your story.
:flowerforyou:0 -
inspirational, 5 months into my journey and have lost 30. I still have another 74 that I need to get rid of to again be healthy. Thanks for sharing your story. I do not know how to add a picture to this post0
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Congratulations! That is amazzzzzing! You look great!0
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Way to go! Your new smile says it all... Thanks for sharing your inspirational story!0
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Fabulous. You have achieved greatness for your self. :happy:0
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