We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

50+lbs Gone!!! .:*with progress pictures*:.

13»

Replies

  • fitnessfirework
    fitnessfirework Posts: 24
    That's great!! What's your routine?

    I do strength training 3 days a week. Sometimes I do my arms and abs 4 times a week.

    Monday - Full Body Strength Training
    Tuesday - Rest
    Wednesday - Full Body Strength Training
    Thursday - Rest
    Friday - Full Body Strength Training

    I also do cardio 3 - 4 times a week. And the days all depend on when I can fit it in between the kids and work. For cardio I do Zumba at home which I absolutely love. And I also own an elliptical so I use that as well. I try and do at least 30 minutes but when I do Zumba I usually do 45-60 minutes.

    **I also recommend getting a heart rate monitor if you don't own one. It makes figuring out your calorie burn a lot easier.
  • FindingMyself24
    FindingMyself24 Posts: 613 Member
    Great job!! You look great!
  • ruby1387
    ruby1387 Posts: 77 Member
    Good job!
  • KAR1959
    KAR1959 Posts: 4,391 Member
    Congratulations...you look amazing. Keep it up and thanks for sharing:flowerforyou:
  • sunshine421969
    sunshine421969 Posts: 273 Member
    That is wonderful !! Congrats to you !! Thank you for sharing, it gives me the inspiration to keep movie forward!!:smile:
  • dianebiaggini
    dianebiaggini Posts: 22 Member
    You're smile is infectious, I think your achievements are too. I love posts like this! So encouraging. Keep it up, you are doing a great job!!!
  • BSBgirl337
    BSBgirl337 Posts: 119 Member
    Great job!!! Looking great!!! :)
  • jpskitts7
    jpskitts7 Posts: 134 Member
    Looking great!!
  • jkten7
    jkten7 Posts: 1
    You look great!!!!
  • killin_me_softly
    killin_me_softly Posts: 20
    Doing great!!
  • Gizzy1976
    Gizzy1976 Posts: 126 Member
    You look fantastic, keep up the good work!! X
  • fitnessfirework
    fitnessfirework Posts: 24
    Thank you everyone for all the kind words and encouragement. :happy:
  • djshari
    djshari Posts: 513 Member
    great job!! I sent you a f/r - I am also 5'2 with similar goals - so inspiring :)
  • ananiordonez
    ananiordonez Posts: 17 Member
    You look so great! keep going! you look so happy!:happy:
  • serioustuff
    serioustuff Posts: 46
    You look fantastic!!!!

    I have just had a little girl who has just turned 9 weeks old. I have started my weight loss journey being the heaviest I have ever been. She is also my second child. I am 5"2 and weighing 253 at the mo. I have lost 11.6lbs so far.

    My story is so similar to yours just hope that my outcome will be also :)

    weldone to you!!!! xxxxx
  • jessica_lawyer
    jessica_lawyer Posts: 2 Member
    ALL THE BEST TO YOU AND TO ALL MOMS HERE.


    THANKS FOR SHARING.
  • svelt123
    svelt123 Posts: 173 Member
    Nice work!!YOU LOOK GREAT!!:smile:
  • kellch
    kellch Posts: 7,849 Member
    Beautiful!! Congrats :drinker:
  • fitnessfirework
    fitnessfirework Posts: 24
    You look fantastic!!!!

    I have just had a little girl who has just turned 9 weeks old. I have started my weight loss journey being the heaviest I have ever been. She is also my second child. I am 5"2 and weighing 253 at the mo. I have lost 11.6lbs so far.

    My story is so similar to yours just hope that my outcome will be also :)

    weldone to you!!!! xxxxx

    After I had my son, I couldn't wait to start my weigh loss journey. I had a rough time losing weight though. There were weeks where I wouldn't lose anything and there were weeks where I even gained weight. Meanwhile, I was doing everything right, I was eating right and exercising. It has taken a lot of hard work to get where I am.

    Us moms are strong women and I know you can do it. Just stay strong and positive no matter what comes your way. And 11lbs is a great loss!!!!!
  • ChristiSykes
    ChristiSykes Posts: 186 Member
    you look amazing!!!!
  • kfheston78
    kfheston78 Posts: 82 Member
    You look GREAT! Thanks for the wonderful share!
  • rosarenee1
    rosarenee1 Posts: 271 Member
    Keep it up! You look great.
  • cinrn68
    cinrn68 Posts: 215 Member
    Fabulous!! Keep up the good work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!