yoga

teribealemccauley
teribealemccauley Posts: 2
in Fitness and Exercise
How do I track exercise other then Cardio and strength ? I tried to add my yoga program in exercise section but it wouldn't take. I like to mix up my exercise programs

Replies

  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    I just go in exercise and type in yoga then calories burned. If u wear a heart rate monitor type in your calories burned otherwise MFP will figure it for u
  • SamDavis48
    SamDavis48 Posts: 15 Member
    make sure you are searching the whole MFP data base as well. Not just the ones you have already done. If you are using your computer click Exercise>database and search. If you are using a phone, tablet or Ipad then go to cardiovascular and select browse all.
  • nvpixie
    nvpixie Posts: 483 Member
    I log yoga under cardio. There are several options when I search for it in the database.

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