13 lbs in 4 weeks...not bad :)

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Needachange84
Needachange84 Posts: 310 Member
in Success Stories
It's amazing how much can change when you change your eating habits and add a little exercise. I haven't felt this good in such a long time. I can't really see the difference but I can feel it....and it feels awesome!!! :) This is just the start of it but I will keep pushing til I get where I want to be. After all this time of excuses, I finally made it happen!! No more excuses!! :)

I didn't completely cut out the foods I love to eat. I just learned to eat them in moderation and added more fruits and vegetables. It also helps to measure servings

Replies

  • Anna7595
    Anna7595 Posts: 38
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    That's awesome you're doing great! I wish I would lose weight that fast lol
  • kris472
    kris472 Posts: 61 Member
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    Congratulations! Keep up the good work!
  • zandrathesweetheart
    zandrathesweetheart Posts: 109 Member
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    wow amazing. thats huge results :)
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
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    great job! keep it up!
  • wylnora
    wylnora Posts: 66 Member
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    That's awesome! Well done!
  • becca20015
    becca20015 Posts: 9
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    Awesome! Keep up the good work.
  • kaytobeless
    kaytobeless Posts: 4 Member
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    Great job! Keep up the good work!
  • Needachange84
    Needachange84 Posts: 310 Member
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    Thanks every!! Just realized a typo in the heading that I can't change. It's supposed to be 12 lbs...but I'll take care of that 1 lb this week! :)

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