We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
13 lbs in 4 weeks...not bad :)
Needachange84
Posts: 310 Member
It's amazing how much can change when you change your eating habits and add a little exercise. I haven't felt this good in such a long time. I can't really see the difference but I can feel it....and it feels awesome!!! 
This is just the start of it but I will keep pushing til I get where I want to be. After all this time of excuses, I finally made it happen!! No more excuses!!
I didn't completely cut out the foods I love to eat. I just learned to eat them in moderation and added more fruits and vegetables. It also helps to measure servings
This is just the start of it but I will keep pushing til I get where I want to be. After all this time of excuses, I finally made it happen!! No more excuses!! I didn't completely cut out the foods I love to eat. I just learned to eat them in moderation and added more fruits and vegetables. It also helps to measure servings
0
Replies
-
That's awesome you're doing great! I wish I would lose weight that fast lol0
-
Congratulations! Keep up the good work!0
-
wow amazing. thats huge results 0
-
great job! keep it up!0
-
That's awesome! Well done!0
-
Awesome! Keep up the good work.0
-
Great job! Keep up the good work!0
-
Thanks every!! Just realized a typo in the heading that I can't change. It's supposed to be 12 lbs...but I'll take care of that 1 lb this week! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!