Sigh. I just some pals. +100 lbs to lose

justmyself33
justmyself33 Posts: 15
in Motivation and Support
I don't get the help I need or want. It's freaking hard but I don't want to gain any more.

Replies

  • susanrose73
    susanrose73 Posts: 22 Member
    Im sorry to hear that...it's so difficult to do it alone. But, you're here and that means you are determined! You can do it! Track your food and exercise and remember you have to start somewhere: so today's the day. If you fail, pick yourself up, use that determination and begin again. Good luck to you!
  • Egriffin1504
    Egriffin1504 Posts: 4 Member
    Welcome. You can do it! I just returned to MFP after using it on and off for the past couple of years.
  • DorothyR87
    DorothyR87 Posts: 113
    You are already doing great so far! A 24 lb weight loss is awesome and shoes you are heading in the right direction. Just keep your chin up.
  • MrsMck22
    MrsMck22 Posts: 44 Member
    I know what you mean about not getting enough help but if you do it for yourself it will be so much more satisfying. You've done amazingly so far, keep up the great work and keep moving forward. One day at a time, one step at a time, one pound (or kg) at a time. You can do it :-)

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