Revolutionary new weight loss plan (gtfih)

Perplexities
Perplexities Posts: 612 Member
in Chit-Chat
Many of you have heard of IIFYM (If It fits your macros).. Well I've created a new plan that's sure to earn me some positive recognition on MFP.
So after reading countless threads on dieting I've come to the conclusion that the majority of you just can't control yourselves.
Well, here's my solution.

IIDFYM (If it doesn't fit your macros)

Here's how it works.. Say you're allowed a certain number of carbs, protein, fats per day. (Macronutrients)
and you want ice-cream, however you can't afford to eat ice-cream due to not having the required macros to accommodate ice-cream ... well IIDFYM (IF IT Doesn't Fit Your Macros), put away the spoon.
Simple as that.

Stay Safe Guys.
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Replies

  • _chiaroscuro
    _chiaroscuro Posts: 1,340 Member
    :indifferent:
  • darkestdayz
    darkestdayz Posts: 117 Member
    Perfect!
  • otterish
    otterish Posts: 50 Member
    But my spoon is my only friend...! :sad:
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    :indifferent:

    Does not compute.
  • myofibril
    myofibril Posts: 4,500 Member
    I think it was Lyle McDonald who said the two best exercises for getting a six pack were:

    1) Put down: the fork
    2) Push away: from the table
  • hookilau
    hookilau Posts: 3,134 Member
    :indifferent:

    Does not compute.

    um, yes :yawn:
    quite underwhelmed actually, but thanks OP
  • Perplexities
    Perplexities Posts: 612 Member
    :indifferent:

    Does not compute.

    um, yes :yawn:
    quite underwhelmed actually, but thanks OP

    "Love my 'ignore' button"

    Knew you couldn't pull the trigger, babe.
  • DavPul
    DavPul Posts: 61,406 Member
    Dude, you're trying too hard
  • diodelcibo
    diodelcibo Posts: 2,564 Member
    I doubt many can put the spoon down for icecream.
  • Perplexities
    Perplexities Posts: 612 Member
    Dude, you're trying too hard

    tumblr_m0izxoB0w51qfczas_zpsaf1c1611.gif
  • LJSmith1989
    LJSmith1989 Posts: 650
    Haha yeah your trying waaaay to hard.
  • Perplexities
    Perplexities Posts: 612 Member
    Haha yeah your trying waaaay to hard.

    You're obviously angered by my suggestion of putting away the spoon, ma'am.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    ever consider a user name change?
  • Perplexities
    Perplexities Posts: 612 Member
    ever consider a user name change?

    I don't follow, ma'am?
  • LJSmith1989
    LJSmith1989 Posts: 650
    Haha yeah your trying waaaay to hard.

    You're obviously angered by my suggestion of putting away the spoon, ma'am.

    ... No thats fine
  • taunto
    taunto Posts: 6,420 Member
    I eat ice cream with a fork.

    Why? Because I just want to watch the world burn!
  • Perplexities
    Perplexities Posts: 612 Member
    Haha yeah your trying waaaay to hard.

    You're obviously angered by my suggestion of putting away the spoon, ma'am.

    ... No thats fine

    Then why bring such negativity, this thread is about helping people reach their goals.
  • talamer
    talamer Posts: 516 Member
    I eat ice cream with a fork.

    Why? Because I just want to watch the world burn!

    ^^^^ LMAO! I each ice cream without fork and spoon..

    WHY?

    bcoz I want my moth and face to be full of ice cream :D
  • LJSmith1989
    LJSmith1989 Posts: 650
    Haha yeah your trying waaaay to hard.

    You're obviously angered by my suggestion of putting away the spoon, ma'am.

    ... No thats fine


    Then why bring such negativity, this thread is about helping people reach their goals.

    ;)
  • Perplexities
    Perplexities Posts: 612 Member
    I eat ice cream with a fork.

    Why? Because I just want to watch the world burn!

    ^^^^ LMAO! I each ice cream without fork and spoon..

    WHY?

    bcoz I want my moth and face to be full of ice cream :D
    \

    Not sheriff serious.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    ever consider a user name change?

    I don't follow, ma'am?

    mmmmk.
    have a nice day:flowerforyou:
  • taunto
    taunto Posts: 6,420 Member
    OP right now
    aac8UZz.gif
  • Perplexities
    Perplexities Posts: 612 Member
    OP right now
    aac8UZz.gif

    I don't watch wrestling, nor can I make out what he's doing.
    Aware me, brah.
  • K_Serz
    K_Serz Posts: 1,299 Member
    Many of you have heard of IIFYM (If It fits your macros).. Well I've created a new plan that's sure to earn me some positive recognition on MFP.
    So after reading countless threads on dieting I've come to the conclusion that the majority of you just can't control yourselves.
    Well, here's my solution.

    IIDFYM (If it doesn't fit your macros)

    Here's how it works.. Say you're allowed a certain number of carbs, protein, fats per day. (Macronutrients)
    and you want ice-cream, however you can't afford to eat ice-cream due to not having the required macros to accommodate ice-cream ... well IIDFYM (IF IT Doesn't Fit Your Macros), put away the spoon.
    Simple as that.

    Stay Safe Guys.

    Why? Why not just eat it?

    eating-ice-cream-o.gif

    If ice cream doesnt fit in your macros, then your macros are WRONG. Moving on....
  • DebbieLyn63
    DebbieLyn63 Posts: 2,654 Member
    You do realize that you have now angered the ice cream and pop tart crowd and will now be drawn and quartered and permanently banished from the cool kids table, right?

    Another one bites the dust. :cry:
  • Perplexities
    Perplexities Posts: 612 Member
    You do realize that you have now angered the ice cream and pop tart crowd and will now be drawn and quartered and permanently banished from the cool kids table, right?

    Another one bites the dust. :cry:

    Good, I'll be at the gym.
  • Perplexities
    Perplexities Posts: 612 Member
    Many of you have heard of IIFYM (If It fits your macros).. Well I've created a new plan that's sure to earn me some positive recognition on MFP.
    So after reading countless threads on dieting I've come to the conclusion that the majority of you just can't control yourselves.
    Well, here's my solution.

    IIDFYM (If it doesn't fit your macros)

    Here's how it works.. Say you're allowed a certain number of carbs, protein, fats per day. (Macronutrients)
    and you want ice-cream, however you can't afford to eat ice-cream due to not having the required macros to accommodate ice-cream ... well IIDFYM (IF IT Doesn't Fit Your Macros), put away the spoon.
    Simple as that.

    Stay Safe Guys.

    Why? Why not just eat it?

    eating-ice-cream-o.gif

    If ice cream doesnt fit in your macros, then your macros are WRONG. Moving on....

    You know how I know you eat ice-cream...
    Never mind.
    Stay safe, brah.
  • hookilau
    hookilau Posts: 3,134 Member
    :indifferent:

    Does not compute.

    um, yes :yawn:
    quite underwhelmed actually, but thanks OP

    "Love my 'ignore' button"

    Knew you couldn't pull the trigger, babe.

    Actually I did :laugh: It's the darndest thing. Curiosity got the best of me and I un-ignored...only to ignore again :blushing:
    Meh.
  • Perplexities
    Perplexities Posts: 612 Member
    :indifferent:

    Does not compute.

    um, yes :yawn:
    quite underwhelmed actually, but thanks OP

    "Love my 'ignore' button"

    Knew you couldn't pull the trigger, babe.

    Actually I did :laugh: It's the darndest thing. Curiosity got the best of me and I un-ignored...only to ignore again :blushing:
    Meh.


    Inb4 "curiosity made me add you, as well"
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    ever consider a user name change?
    Yeah change it to something more like ConnorRhea, or HerpesTheLoveBug, or INameMyselfAfterVD.

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