Dinner suggestions needed.

ratkins811
ratkins811 Posts: 190 Member
I guess because it is Monday and I'm having a Monday but I really want something
1. Low in calories 2. High in comfort 3. Easy to make for dinner tonight.

any suggestions?

Replies

  • coliema
    coliema Posts: 7,646 Member
    Chicken Salad- with Grapes

    This recipe makes 10 servings. I hope you enjoy! I was iffy about putting the grapes in but I heard that either grapes or apples in chicken salad is good! It wasn't too bad, I'm just not used to having fruit with my chicken :)

    Ingredients-
    2 1/2 cups cooked chicken breast shredded or cut up
    1/2 cup fat free mayo
    2 stalks celery
    1/4 cup chopped onion
    salt to taste
    20 red grapes

    Directions-
    1. Boil chicken until done, then shred by hand or cut into cubes when cooled.
    2. While chicken is cooking, chop celery, onion, and cut up grapes.
    3. Put all ingredients in bowl and stir together.

    Enjoy this on toast, bread, thins, crackers, etc. You could also put this on salad. I like it on crackers or thin bread.

    Makes 10 1/3 cup servings.

    Nutrition Information- Recipe makes 10 servings, nutrition is based on 1 serving (1/3 cup).

    Calories 79.9, Total Fat 1.1 g, Cholesterol 34.1 mg, Sodium 260.5 mg, Total Carbs 3.7 g, Protein 13.3 g

    http://www.myfitnesspal.com/blog/coliemariealessi
  • nyboer
    nyboer Posts: 346 Member
    Yum! That chicken salad sounds yum and super easy to make.
  • ashley0314
    ashley0314 Posts: 26 Member
    The chicken salad recipe that coliemarieale posted above, is my husband's favorite. He wouldn't eat chicken salad and thought it was disgusting but I started putting grapes and even put nuts (pecans usually) in it from time to time and he can't get enough of it now.

    It's definitely a comfort food for us. Our kids love it too and it's quick and easy to mix up especially if you live in a warm climate like we do, it's one of our go to meals for summer. Anytime I don't have to turn on the oven during summertime is a winner for me!