Name the top 10 foods you eat

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  • agtapia09
    agtapia09 Posts: 94
    1. Bananas
    2. Almond butter
    3. Chicken breast
    4. Avocado
    5. Eggs
    6. Green apples
    7. Dark chocolate (80%)
    8.100% Wheat bread
    9. Squash/zucchini
    10. Sweet potatoes

    I also eat a lot of onions and garlic, homemade mexican salsa too :drinker:
  • knityoupants
    knityoupants Posts: 76 Member
    1. Beans (pinto, black mostly)
    2. Brown rice
    3. Oatmeal
    4. Yogurt
    5. Apples
    6. Tomatoes
    7. Eggs
    8. Quinoa
    9. Zucchini
    10. Almonds

    Also TONS of tea, lemon juice, garlic, hot sauce, flaxseed, and at least 3 or 4 teaspoons of sugar a day... but that might be missing the point, haha.
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    mixed dry cereals w/soy yogurt and chia seeds
    bananas
    fat-free Italian salad dressing
    apples
    lightly-salted mixed nuts
    shredded broccoli
    oranges
    shredded cabbage
    low-sodium vegetable juice
    dried apricots
  • glin23
    glin23 Posts: 460 Member
    In no particular order.

    1. Carrots
    2. Bananas
    3. Frozen pineapple.
    4. Spinach
    5. Strawberries
    6. Eggs
    7. Plums
    8. Peanuts
    9. Almonds
    10. Gum
  • DianaJaneD
    DianaJaneD Posts: 157 Member
    These are my recurring go-to foods:

    1. Salmon, fresh or in pouch
    2. Fresh vegetables, all kinds
    3. Gobites
    4. Berries & Cherries, fresh and frozen
    5. Arnold Healthfull Nuttygrain Bread
    6. Smart Balance Chunky Peanut Butter
    7. Chobani Greek Yogurt
    8. Quest Protein Bars
    9. Breakstone reduced sodium cottage cheese
    10. Silk Light Vanilla Soy Milk
  • Bama56
    Bama56 Posts: 101 Member
    1. chicken
    2. eggs
    3. spinach
    4. romaine
    5. protein powder
    6. plain greek yogurt
    7. celery
    8. strawberries
    9. bananas
    10. cabbage
  • morticia16
    morticia16 Posts: 230 Member
    1.oatmeal
    2. skimmed milk or almond milk
    3. yoghurt
    4. cheese, cottage cheese
    5. tomato
    6. asparagus
    7. lean meats, prawns, tuna
    8. apples
    9. bananas
    10. dark chocolate

    and ice cream :)
  • Iwishyouwell
    Iwishyouwell Posts: 1,888 Member
    Chicken Thighs w/skin
    Eggs
    Chicken Breast
    Broccoli
    Avocado
    Spinach
    Peas
    Butter/Olive Oil/Coconut Oil
    Tuna
    Beef
  • Superdave24
    Superdave24 Posts: 158 Member
    1. Oatmeal
    2. Eggs (Prepared all different ways)
    3. Salads (all the things you put in them)
    4. Grapefruit
    5. Bananas
    6. Chicken
    7. Salmon
    8. Protein Shake (after workout)
    9. Tuna
    10. Milk (fat free)

    That got hard after 7 items.
    Oops.....almost forgot
    11. Pizza (once a week)
  • norahwynn
    norahwynn Posts: 862 Member
    eggs
    salmon
    egg whites
    bacon
    assorted fresh fruit to eat alone, or in Smoothies (banana's, apples, strawberry's avocado)
    chicken
    PB2
    Coconut Oil
    Laughing Cow Cheese Wedges
    assorted fresh veggies
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Fruits (mostly banana, strawberries, blueberries, mango)
    Cottage cheese
    Veggies
    Peanutbetter
    Chicken
    Tilapia
    Yogurts
    Kashi Blueberry cereal
    oatmeal
    Some nutrition bars
  • NualaTW
    NualaTW Posts: 205 Member
    Eggs/egg whites
    Plain greek yogurt
    Hummus
    Legumes (lentils, black beans, chickpeas)
    Veggies (mostly carrots, spinach, mushrooms, onion, bell peppers)
    Fruits (mostly berries, and I use lots of lemon in recipes)
    Chicken
    Quinoa
    Olive oil
    Walnuts
  • MrsB123111
    MrsB123111 Posts: 535 Member
    1. Oatmeal
    2. Egg whites
    3. Blueberries
    4. Strawberries
    These top four are daily, sometimes twice a day!
    5. Apples
    6. Peanut butter
    7. Skinless, boneless chicken breasts
    8. Asparagus
    9. Tilapia
    10. Greek yogurt

    I just took a guess on my top ten earlier (above). Here are the foods from my actual "most used" list:
    1. My morning coffee (with Splenda and creamer)
    2. eggs, whole
    3. egg whites
    4. Reese's PB cups :tongue:
    5. strawberries
    6. asparagus
    7. oatmeal
    8. mozzarella string cheese
    9. unsweetened vanilla almond milk
    10. peanut butter
  • deanjou59
    deanjou59 Posts: 737 Member
    1. Peanut Butter
    2. Oatmeal/Cereal
    3. Yogurt
    4. Skinless Chicken
    5. Fruit (all kinds)
    6. Vegetables (most kinds)
    7. Brown Rice
    8. Cheese
    9. Bread
    10. Eggs
  • hollygoddess
    hollygoddess Posts: 78 Member
    1. PROTEIN! (whey isolate)
    2. Reduced fat string cheese
    3. Sugar free/fat free yogurt
    4. Oatmeal
    5. Nuts/peanut butter
    6. Berries
    7. Sugar free vitamin water
    8. Green/bright color veggies
    9. Apples
    10. Plain almond milk
  • shaff1rm
    shaff1rm Posts: 39 Member
    1. Coffee (Right up at the top.)
    2. Spinach
    3. Hardboiled eggs
    4. Bananas
    5. Hummus and accompanying veggies
    6. KIND bars
    7. Strawberries
    8. Greek yogurt
    9. Trail mix
    10. Soy milk

    LOTS of veggies and healthy fats though. Mmm.
  • luisalg14
    luisalg14 Posts: 202 Member
    1. Chicken
    2. Bananas
    3. Broccoli
    4. Berries
    5. Plain yoghurt
    6. Eggs
    7. Avocado
    8. Salad greens
    9. Beef
    10. Fish
  • seemilyplay
    seemilyplay Posts: 1 Member
    1. Tea
    2. Bananas
    3. Cucumber
    4. Cherry tomatoes
    5. Butter
    6. Natural yoghurt
    7. Grapes
    8. Olive oil
    9. Tuna
    10. Red onion
  • littlelouis
    littlelouis Posts: 54 Member
    1. natural peanut butter
    2. steel cut oats
    3. blueberries
    4. bell peppers
    5. grilled chicken
    6. bananas
    7. apples
    8. eggs
    9. toast
    10. greek yogurt
  • sarahelizabeth2276
    sarahelizabeth2276 Posts: 29 Member
    I include caloric drinks.. Oops..
    1. Vegan Boca Burger
    2. Lettuce
    3. Goldfish
    4. Soy milk
    5. Oatmeal with bran flakes
    6. Red bull
    7. Diet coke
    8. Soy substitutes
    9. Green beans
    10. Pita chips/wheat thins
  • tlab827
    tlab827 Posts: 155 Member
    1. Cheese
    2. Eggs
    3. Quinoa
    4. Spinach
    5. Sweet Potatos
    6. Cheese
    7. Cheese
    8. Cheese
    9. Cheese
    10. Cheese
  • mbts08
    mbts08 Posts: 284 Member
    1. eggs
    2. greek yogurt
    3. spinach,celery, carrots
    4. oatmeal
    5. green tea
    6. chicken
    7.walnuts
    8. tomatoes
    9. bananas
    10. strawberries
    11. whole grain english muffins/bread
  • xheatherwright
    xheatherwright Posts: 19 Member
    1. Porridge
    2. Salads
    3. Bananas
    4. Apples
    5. Chicken
    6. Eggs
    7. Mandarins/Oranges
    8. Popcorn
    9. Rice crackers/cakes
    10. Vegetables (broccoli, carrots, etc)

    :)
  • greomiffy
    greomiffy Posts: 4
    1. Tofu
    2. Natto
    3. Mozuku and Mekabu (Japanese Seaweed)
    4. Miso Soup
    5. Mushroom (various kinds)
    6. Tomato
    7. Natural Cheese
    8. Muesli with Chia and Flax
    9. Dark Chocolate
    10. Avocado

    Japanese foods are awesome! They will help you to eat healthy.
    Especially I recommend you Natto. :)
  • jennibear22
    jennibear22 Posts: 95 Member
    1. Tea
    2. Salad
    3. Avocado
    4. Chicken
    4. Lean beef
    5. Wraps/Tortilla
    6. Salsa
    7. Low fat cheese
    8. Peaches/kiwis/strawberries (vary these)
    9. Spices/garlic/herbs
    10. Tomatoes
  • lisainthefield
    lisainthefield Posts: 8
    1. Coffee
    2. Almond/coconut milk
    3. red seedless grapes!
    4. whole Wheat bagel thins
    5. Hummus
    6. Pretzel thins.
    7. Chicken breast
    8. Quinoa
    9. Mushrooms.
    10. Broccoli
  • Irockursocks87
    Irockursocks87 Posts: 56 Member
    1. Eggbeaters
    2. Bananas
    3. Tuna
    4. Tilapia
    5. Chicken breast
    6. Salad
    7. Grapes
    8. Tomato Soup
    9. Rice Cakes
    10. Saltine Crackers
  • tngirl37
    tngirl37 Posts: 11
    1. Egg Whites
    2. Protein Bars
    3. Strawberry protein smoothie
    4. Chicken Breast
    5. Ground Turkey
    6. Salads
    7. Almond Butter
    8.Grapefruit
    9.Boom Chicka Pop Popcorn
    10. Dark Chocolate
    11. Asparagus
    12. Red Bell Peppers
    13. Sweet Onion
    Sorry Got carried away : )
  • cleighlawson
    cleighlawson Posts: 1
    1. Apples
    2. Almond Butter
    3. Greek Yogurt
    4. Cottage Cheese
    5. Dates
    6. Chicken
    7. Eggs
    8. Hummus
    9. Low-carb Mission Tortillas
    10. Chai Latte (Cafe Express K-cup)
  • terlyn20
    terlyn20 Posts: 142 Member
    high fiber bread or wrap
    grilled shrimp or white fish
    chicken
    banana
    apples
    diet dr. pepper
    ice cream
    whole eggs
    pepper jack cheese
    lettuce or cabbage

    i eat lots of watermelon and fresh strawberries in season.
    when i need a chocolate fix i have hot chocolate or 2 chips ahoy cookies.

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