protein suggestion? 7 grams..less than 83 cals

thatTOPSlady
thatTOPSlady Posts: 199
edited September 21 in Food and Nutrition
I am planning my meals for today. I am trying to be perfect since I have been so UNpefect thus far this week. I am 83 calories under my limit and I lack 7 grams of protein. Any suggestions? What should I eat?

Replies

  • AfroGeek
    AfroGeek Posts: 18
    How about an egg?
  • eriny
    eriny Posts: 1,509 Member
    Golean High Protein & High Fiber Cereal dry 1 cup = 140 protein 14 g :) so go half a cup 70 cal 7 grams protein
  • MaybeImNot
    MaybeImNot Posts: 122 Member
    Egg white.

    And going a *bit* over on protein never hurt anyone. :-) Good luck!
  • Nelski
    Nelski Posts: 1,607 Member

    And going a *bit* over on protein never hurt anyone. :-) Good luck!
    Yes, and even more than a 'bit' is ok. :smile:
  • lisalynn35
    lisalynn35 Posts: 250 Member
    Mmmm, eggs are good!
  • 00trayn
    00trayn Posts: 1,849 Member
    A string cheese? The ones I get are 60 calories and I think somewhere around 7g of protein.
  • thatTOPSlady
    thatTOPSlady Posts: 199
    Thanks everyone! I'm going to throw a boiled egg in there and call it done :) Have a great day!
This discussion has been closed.

Categories