NFP New Girl!

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man__die
man__die Posts: 1
in Introduce Yourself
Hi guys!

My name is Mandie, and I'm 23 years old. Starting on Monday July 8th, I'll be starting my journey to fitness. I'll be on a 1425 calorie a day diet, with 5 days of exercise (90min workouts) per day.

Starting weight is 252, and I have a goal weight of 165!

Does anyone have any tips or tricks? Let me know. :)

Replies

  • sarkazm
    sarkazm Posts: 104
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    Eat less and move more! I've found that it's that simple, at least early on. Ohh, and supportive friends here also helps a lot too. Feel free to add me if you like. Good luck!
  • Sublimely_Self_Righteous
    Sublimely_Self_Righteous Posts: 429
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    NFP? LOLOLOL SILLY! IT'S MFP!! LOL WELCOME LOL OH THIS PLACE HAS SO MUCH SUPPORT U RN'T GOING TO KNOW WHAT 2 DO! OH AND MY HAIR REALLY IZNT LIKE THIS, I'D N EVER DO THAT LOL
  • chrissapollonia
    chrissapollonia Posts: 6 Member
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    Hey Mandie! I joined the site about three weeks ago and find that the best trick is staying positive, even when you consume DOUBLE your calorie goal (the first week was a rude awakening). July 8th will be a wonderful day. : ) -Chrissy

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