The scale is not the only thing that matters!!
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cinfaro
Posts: 131 Member
I want to share my story because I know just how difficult it is to step on the scale and see the numbers NOT changing. I have weighed the EXACT SAME since November!!!! I know all about the crying and frustration this causes when you are busting your behind!!!! I have had many breakdowns but never have thrown in the towel. :sad:
I wanted to post something to inspire all those that are going thru the same thing! I have been doing an AB challenge for 30 days and keep in mind NO SCALE CHANGE and I think my results are amazing!!!! It’s not always about pound! Always remember that!!!!! :happy:
I wanted to post something to inspire all those that are going thru the same thing! I have been doing an AB challenge for 30 days and keep in mind NO SCALE CHANGE and I think my results are amazing!!!! It’s not always about pound! Always remember that!!!!! :happy:
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Replies
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Bump~ You look awesome! the scale does not matter at all. thanks for sharing!0
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Agreed! Great job, you look amazing! You must share the challenge with us! I am doing a 30 day crunch challenge currently. Not seeing a difference yet but I am only 12 days in.0
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Agreed! Great job, you look amazing! You must share the challenge with us! I am doing a 30 day crunch challenge currently. Not seeing a difference yet but I am only 12 days in.
I don't know how to put attachments on here. I can email it to you?0 -
Thank you for sharing, because I get frustrate sometimes with the scale. I have to take pictures to compare myself (before & after pics) You look really good! Forget the scale lol0
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GREAT WORK! The scale lies, your picture is proof. You look awesome.0
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You are proof that the scale is probably the last thing to count when exercising and eating right. You look great. Keep up the great work.0
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The scale does not tell the story as you have proved! Great work!0
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Fantastic results! Looking great is more important for sure!:flowerforyou:0
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Thank you for sharing. I have trouble not focusing on the numbers on the scale. Your photos are proof that other things do matter. Amazing job!0
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Awesome progress!
Now share that challenge with me. I'll trade ya a flower :flowerforyou:0 -
hi, can you send me the info. on that challenge looks like it's worth it. Awesome!0
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Wow you got some terrific results in just 30 days!!! I love progress photos, the scale really doesn't matter as much! Thanks for posting! Great job and keep it up!0
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Thanks. I keep hoping the looseness will all go together in the end. Thanks for the pics.0
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Ps. What kind of ab challenge r u doing?0
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Great job! Definitely not about the numbers on the scale! I've said several times that if I wasn't tracking it on MFP, my scale would be in the trash!0
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You did exceptionally well! Way to go! Unfortunately, I do not seem to be losing inches around my waist and other areas, but am slowly losing pounds. Seeing the number go down is reassuring.0
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Nice0
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Thanks for your great post & wow, great transformation. Keep up the good work.
I'm a month in with no weight loss but have notice a change in body shape . . . so yes, I'm not getting discouraged anymore by the non-movement of the scales.
Thanks for the encouragement. Needed that today.:flowerforyou:0 -
Thanks for sharing. I forget that fact sometimes.
**Can you send me the ab challenge too, or post it.0 -
Here is the Ab Challenge. I got it on Facebook.... Follow this woman's page. Her challenges are AMAZING!!!!
https://www.facebook.com/fittasticmom?fref=ts0
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