NFP New Girl!

man__die
man__die Posts: 1
edited January 28 in Introduce Yourself
Hi guys!

My name is Mandie, and I'm 23 years old. Starting on Monday July 8th, I'll be starting my journey to fitness. I'll be on a 1425 calorie a day diet, with 5 days of exercise (90min workouts) per day.

Starting weight is 252, and I have a goal weight of 165!

Does anyone have any tips or tricks? Let me know. :)

Replies

  • sarkazm
    sarkazm Posts: 104
    Eat less and move more! I've found that it's that simple, at least early on. Ohh, and supportive friends here also helps a lot too. Feel free to add me if you like. Good luck!
  • Sublimely_Self_Righteous
    Sublimely_Self_Righteous Posts: 429
    NFP? LOLOLOL SILLY! IT'S MFP!! LOL WELCOME LOL OH THIS PLACE HAS SO MUCH SUPPORT U RN'T GOING TO KNOW WHAT 2 DO! OH AND MY HAIR REALLY IZNT LIKE THIS, I'D N EVER DO THAT LOL
  • chrissapollonia
    chrissapollonia Posts: 6 Member
    Hey Mandie! I joined the site about three weeks ago and find that the best trick is staying positive, even when you consume DOUBLE your calorie goal (the first week was a rude awakening). July 8th will be a wonderful day. : ) -Chrissy
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