Greek Yogurt Cheesecake?
kwedman488
Posts: 132 Member
in Recipes
So I'm going to a 4th of July BBQ tomorrow and I wanted to make a cheesecake with strawberries and blueberries on top to make red, white, and blue. My question was whether or not I can substitute Greek yogurt for the cream cheese without it turning out disastrous. Has anyone ever tried it? Did it taste the same/good/better than regular cheesecake?
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Replies
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I'm not sure, but I did see in the grocery store they now have a greek yogurt/cream cheese hybrid product. I would think there would be a consistency difference, so I'm not sure how you would make up for that.0
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I think cheesecake needs the cream cheese. It might be to loose with that kind of substitution. I do use Greek yogurt instead of sour cream (similar texture/flavor, more protein), and I get Neufchatel cheese -- which is the 1/3 fewer calories kind of cream cheese. It's not just a "lowfat" cream cheese, it's a different product altogether, so it doesn't TASTE lowfat. Which is great.
You can also play around with the crust ingredients to lower the fat/sugar content if you're concerned about that. I use little ramekins to make individual cheesecakes and sometimes I'll go crustless, or I'll just add a spoon of good jam at the bottom or some toasted ground up almonds.
ETA: I would stay very far away from nonfat cream cheese. That stuff is awful and not worth saving the calories. :sick:0 -
You mean perhaps like this?
http://www.abakinggirl.com/2013/01/21/greek-yogurt-cheesecake/0 -
I've seen people post recipes for it on here before, it can be done. Just look up recipes online, I'm sure you'll find one0
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I just pulled a batch of cheesecake "cupcakes" out of my oven. They aren't too sweet but very creamy. They don't taste as rich as a "real" cheesecake but they are pretty good. I will probably add more fruit next time to amp up the sweet factor a bit. I don't recall where I got the recipe. According to MFP recipe calculator: 87 calories each; 13 carbs; 3 fat, 3 protein, 103 sodium, 0 fiber.
Ingredients:
12 reduced fat vanilla wafers
8 oz 1/3 less fat cream cheese, softened
1/4 cup sugar
1 tsp vanilla
6 oz fat-free vanilla Greek yogurt (I used Chobani)
2 large egg whites
3 tbsp lemon juice
1 tbsp lemon zest
1 tbsp all purpose flour
I used 4 blueberries per cupcake and left off the lemon zest, as I didn't have a lemon.
Directions:
Heat oven to 350°.
Line cupcake tin with liners. Place a vanilla wafer at the bottom of each liner.
Gently beat cream cheese, sugar and vanilla until smooth using an electric mixer. Gradually beat in fat free yogurt, egg whites, lemon juice, lemon zest and flour. Do not over beat. Pour into cupcake liners filling half way.
Bake 25 minutes or until center is almost set. Cool to room temperature. Chill a few hours in the refrigerator.0 -
I have to try this. Thanks for sharing.0
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Thanks! I'll definitely have to try these out!0
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There is also a fiber one crust recipe I use. It uses fiber one cereal, which is healthier than a graham cracker crust and fewer calories. I also use stevia in place of the splenda, and earth balance spread in place of the butter. It still turned out fine.
<http://www.food.com/recipe/fiber-one-pie-crust-403985>0 -
it's all greek to me0
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I just pulled a batch of cheesecake "cupcakes" out of my oven. They aren't too sweet but very creamy. They don't taste as rich as a "real" cheesecake but they are pretty good. I will probably add more fruit next time to amp up the sweet factor a bit. I don't recall where I got the recipe. According to MFP recipe calculator: 87 calories each; 13 carbs; 3 fat, 3 protein, 103 sodium, 0 fiber.
Ingredients:
12 reduced fat vanilla wafers
8 oz 1/3 less fat cream cheese, softened
1/4 cup sugar
1 tsp vanilla
6 oz fat-free vanilla Greek yogurt (I used Chobani)
2 large egg whites
3 tbsp lemon juice
1 tbsp lemon zest
1 tbsp all purpose flour
I used 4 blueberries per cupcake and left off the lemon zest, as I didn't have a lemon.
Directions:
Heat oven to 350°.
Line cupcake tin with liners. Place a vanilla wafer at the bottom of each liner.
Gently beat cream cheese, sugar and vanilla until smooth using an electric mixer. Gradually beat in fat free yogurt, egg whites, lemon juice, lemon zest and flour. Do not over beat. Pour into cupcake liners filling half way.
Bake 25 minutes or until center is almost set. Cool to room temperature. Chill a few hours in the refrigerator.
Sounds Good....0 -
Cheesecake...yum0
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I just pulled a batch of cheesecake "cupcakes" out of my oven. They aren't too sweet but very creamy. They don't taste as rich as a "real" cheesecake but they are pretty good. I will probably add more fruit next time to amp up the sweet factor a bit. I don't recall where I got the recipe. According to MFP recipe calculator: 87 calories each; 13 carbs; 3 fat, 3 protein, 103 sodium, 0 fiber.
Ingredients:
12 reduced fat vanilla wafers
8 oz 1/3 less fat cream cheese, softened
1/4 cup sugar
1 tsp vanilla
6 oz fat-free vanilla Greek yogurt (I used Chobani)
2 large egg whites
3 tbsp lemon juice
1 tbsp lemon zest
1 tbsp all purpose flour
I used 4 blueberries per cupcake and left off the lemon zest, as I didn't have a lemon.
Directions:
Heat oven to 350°.
Line cupcake tin with liners. Place a vanilla wafer at the bottom of each liner.
Gently beat cream cheese, sugar and vanilla until smooth using an electric mixer. Gradually beat in fat free yogurt, egg whites, lemon juice, lemon zest and flour. Do not over beat. Pour into cupcake liners filling half way.
Bake 25 minutes or until center is almost set. Cool to room temperature. Chill a few hours in the refrigerator.
Going to have to try0 -
You mean perhaps like this?
http://www.abakinggirl.com/2013/01/21/greek-yogurt-cheesecake/
This looks awesome, thank you!!!0 -
I think cheesecake needs the cream cheese. It might be to loose with that kind of substitution. I do use Greek yogurt instead of sour cream (similar texture/flavor, more protein), and I get Neufchatel cheese -- which is the 1/3 fewer calories kind of cream cheese. It's not just a "lowfat" cream cheese, it's a different product altogether, so it doesn't TASTE lowfat. Which is great.
You can also play around with the crust ingredients to lower the fat/sugar content if you're concerned about that. I use little ramekins to make individual cheesecakes and sometimes I'll go crustless, or I'll just add a spoon of good jam at the bottom or some toasted ground up almonds.
ETA: I would stay very far away from nonfat cream cheese. That stuff is awful and not worth saving the calories. :sick:
This sounds yum!0 -
Green Mountain brand Greek cream cheese is fabulous! Tastes great, 1/2 the fat, 2x the protein of regular cream cheese. I bet it would be great for cheesecake, as it tastes a little sweeter than regular cream cheese does to me. good luck!0
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Thank you! Sounds great.0
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wow, cant wait to try! Bump0
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